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Posted on January 17, 2019January 17, 2019

Alcohol puts enormous stress on your immune system leaving you wide open to infections#toxicdrug

gallo family late

Posted on January 17, 2019January 17, 2019

3 Ways #Yoga Transformed Me.@mindbodygreen

mindbodygreen‏Verified account @mindbodygreen 28m28 minutes ago

3 Ways #Yoga Transformed Me (From The Inside Out) http://ow.ly/L6rS30eutII 

Posted on January 15, 2019

If you sit in any clinic and see the sick & injured going through for treatment and wonder how much illness is alcohol related?

 

Posted on January 15, 2019

It is 33°C in Melbourne. Serena Williams barely raised a sweat.

serena aus open

bet365 Retweeted
bet365_aus‏Verified account @bet365_aus 5h5 hours ago

It is 33°C in Melbourne. Serena Williams barely raised a sweat. The seven-time champion took just 49 minutes to dispatch Tatjana Maria 6-0, 6-2. #AusOpen

Posted on January 11, 2019

Frostnip or bite, cold weather can hurt.@MayoClinic

Mayo Clinic Sports Retweeted
Mayo Clinic‏Verified account @MayoClinic 30 Nov 2018

Frostnip or bite, cold weather can hurt. #Exercising and playing outdoors in winter is a great way to stay active, but beware of cold-caused injuries. https://mayocl.in/2Sr3M5U

Posted on January 9, 2019

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing.

yoga journl touch

Yoga Journal‏Verified account @Yoga_Journal 4h4 hours ago

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3  .

Posted on January 7, 2019January 7, 2019

There’s no cure for the common cold. But what about cold remedies that claim to make you feel better faster?

mayo clinic cold

Mayo Clinic‏Verified account @MayoClinic 9h9 hours ago

There’s no cure for the common cold. But what about cold remedies that claim to make you feel better faster? https://mayocl.in/2s7i3sA

Posted on January 4, 2019

Alcohol a powerful neurotoxin

ruthkander alcohol effects

Ruth Kander‏ @RuthKander 4m4 minutes ago

Its dry January ☕🥛🥤 🥃Are you going to manage to avoid alcohol this month? 🍺What will you have instead? 🍹Have you drunk too much in the holidays? Fact sheet all about the effects of alcohol. http://ow.ly/juXx30n8rkq  @FleetStClinic @Drinkaware @Healthline #alcohol #health

Posted on January 1, 2019

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing.

yoga journl touch

Yoga Journal‏Verified account @Yoga_Journal 4h4 hours ago

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3  .

Posted on December 30, 2018December 30, 2018

Can’t stop the throbbing..

back pain

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  • We are all learning as we go, and that is okay! @motherandbaby
  • Tomato and Basil soup, a few grapes, a spoonful of honey, a couple of Ilvico and go to bed @ClevelandClinic 🍯 🤮
  • Honey for sore throat and cough, heavy cold  @ClevelandClinic 🍯 🤮
  • “Drinking alcohol causes liver disease. There is a direct link between alcohol and fatal cancers” Label on bottle of Elvaro wine in Dublin pub restaurant today
  • Recipe: Peruvian Blue Potato Salad @ClevelandClinic
  • Our best balance boosters #physiotherapy😉 @HarvardHealth
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  • Running is great exercise. A dietitian talks about what runners should eat ― and when ― for optimal nutrition and performance. @HopkinsMedicine
  • Recipe: Salmon Marsala @ClevelandClinic
  • Yoga is a gentle practice that helps to reduce low back pain. @HarvardHealth
  • Even a small apple a day may help keep diabetes away @HarvardHealth #stayhealthy 😀🤩
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  • How Alcohol 💀 Affects Your Heart @ClevelandClinic -Cardiologist Leslie Cho, MD.
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  • Recipe: Raspberry Chive Salad @ClevelandClinic. A salad combination you may not have thought of, but will now be hooked on
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