Category: childrens health

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Roisin Ingle: It’s beyond me why people like @maeveorourke – experts in human rights law – are dismissed as wrong & worse in some political/media circles. Is what she says incorrect?






Roisin Ingle

@roisiningle
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It’s beyond me why people like @maeveorourke
– experts in human rights law – are dismissed as wrong & worse in some political/media circles. Is what she says incorrect? Or is there an ‘under the carpet’ Irish way of doing things we must protect at all costs? #UnsealTheArchive
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BRIDGING: one of a physiotherapist’s staple exercises

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cesca.physio

BRIDGING
This is the one of a physiotherapist’s staple exercises, if in doubt…bridge 😂
Often when children are growing, they come up against muscle imbalances, which can lead to aches and pains. A great way to protect the body from these is by keeping a good strong core!
A tip my top #pilates friend showed me was rolling the spine up and down, like a Mexican wave 👋🏽! Go follow @excellencepilates @excellence_physio for much more specialist knowledge than I can offer 😁

HOW TO INCORPORATE INTO PLAY
Get some lovely little cars or animals on one side of your child, and help them create a BRIDGE (!) so you can drive those little toys under their bottom!
….a traffic jam can always help you keep their bottom up for little longer 😏

#physio #pilateslovers #physiotherapy #physiotherapist #yoga #yogateacher #paediatricphysiotherapy #childrensphysio #normaldevelopment #strongcore #therapyplay

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“Piglet?” said Pooh. “Yes Pooh?” said Piglet. “Do you ever have days when everything feels… Not Very Okay At All?

 

 

 

Drink Wise Wales Retweeted

Kaleidoscope Project‏ @Kaleidoscope68 21h21 hours ago More

“Piglet?” said Pooh. “Yes Pooh?” said Piglet. “Do you ever have days when everything feels… Not Very Okay At All? And sometimes you don’t even know why you feel Not Very Okay At All, you just know that you do.” Piglet nodded his head sagely. “Oh yes,” #MentalHealthAwareness