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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on August 23, 2018August 23, 2018

Alcohol dehydrates you.Dehydration just adds to the cancer risk

Posted on August 23, 2018

Most people don’t pay attention to their #liver — until it’s compromised. From #alcohol to pesticides

liver compromise

Health Research Retweeted
JohnsHopkinsMedicine‏Verified account @HopkinsMedicine 17h17 hours ago

Most people don’t pay attention to their #liver — until it’s compromised. From #alcohol to pesticides, learn what causes #liverdisease. http://bit.ly/2w5P0b7

Posted on August 21, 2018

Heart-healthy diet linked to bigger brain volume:#HarvardHealth

Harvard Health‏Verified account @HarvardHealth 7m7 minutes ago

Heart-healthy diet linked to bigger brain volume: http://bit.ly/2nzFXdS  #HarvardHealth #Diet #HeartHealth #brain

Posted on August 21, 2018

Check out the uniquely awesome power of #Pilates

awesome power of pilates

ConsumerHealthDigest‏ @ConsumerHDigest

Research on the benefits of Pilates would suggest you switch camps and try it. Check out the uniquely awesome power of Pilates. https://buff.ly/2B98vo7  #ConsumerHealthDigest #Pilates

Posted on August 21, 2018

#healthtip.Drink more water

drink aware water tw 19616

Suzie Taylor ‏@isa30day

#healthtip. Drink more water

Posted on August 17, 2018

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles

A Health Blog‏ @AHealthBlog 42m42 minutes ago

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles ➡ http://ahealthblog.com/48u3

Posted on August 14, 2018

One of our fave yogis-Tao Porchon-Lynch-turns 100 today! @Yoga_Journal

Yoga Journal‏Verified account @Yoga_Journal 12h12 hours ago

One of our fave yogis — Tao Porchon-Lynch — turns 100 today!

Posted on August 1, 2018August 1, 2018

Sleep sound. Good health.

sleep for health tw 7816

Posted on July 30, 2018

Chocolate therapy cures all!

Posted on July 23, 2018

Yoga of 12-Step Recovery (Y12SR) combines cognitive and somatic practices for sustainable addiction recovery.@Yoga_Journal

Yoga Journal‏Verified account @Yoga_Journal 5h5 hours ago

Yoga of 12-Step Recovery (Y12SR) combines cognitive and somatic practices for sustainable addiction recovery.

yogajournal.com

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Tags

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Recent Posts

  • Yoga, tai chi and pilates can improve balance and flexibility, lower blood pressure and reduce stress @HarvardHealth #physicaltherapy
  • How does #exercise reduce stress? @HarvardHealth
  • Way to go, Hannah! 🎉🎉 #ClevelandClinicChildrens!
  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  🌞
  • 5 Ways to Boost Your Child’s Immune System for Life @ClevelandClinic Adriane Lioudis, MD.
  • Take care of yourself …
  • Mothers need to eat, sleep and stay hydrated…. Community Health Nurse
  • Today, we celebrate the incredible strength and resilience of women across Ireland. At Blackrock Health Womens Health Centre, our commitment to you is 365 days a year.
  • Today marks #InternationalWomensDay, a time to consider progress, harness the power of collective action & stand in solidarity.
  • Distract your mind @HarvardHealth #negativethoughts
  • Take care of yourself …
  • Avulsed Tooth
  • Be Kind and Patient with New Mums 🩷@motherandbaby
  • 10 Health Benefits of Avocado #heartaware
  • Dark Chocolate: The Perfect Snack for Stress Relief and Heart Health
  • Dr. Caoimhe Hartley @blackrock_health Women’s Health Centre
  • Wearing glasses doesn’t make your eyes weaker. Your eyes are already headed in that direction anyway, thanks to age. Glasses are one of our best tools to help you see more clearly. @ClevelandClinic
  • Dr. Caoimhe Hartley @blackrock_health Women’s Health Centre
  • It’s the care and attention you receive from the experienced physiotherapist that is so therapeutic 😀@thecsp
  • Tips to help ensure a successful Dry January and guide your alcohol-related decisions in the new year @ClevelandClinic
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