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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on September 4, 2018

“Externally rotating your shoulders” in Down Dog is one of the more important yoga cues to heed—a physical therapist tells you why.

yoga journal down dog

Yoga Journal‏Verified account @Yoga_Journal 14h14 hours ago

“Externally rotating your shoulders” in Down Dog is one of the more important yoga cues to heed—a physical therapist tells you why.

Posted on September 3, 2018

Drinking man’s brain is damaged. He can’t listen to reason anymore.

Obesity is a major cause of diabetes
A photo of an overweight man sitting on an old couch with a very large unhealthy meal on his lap and a pint of beer in his hand. Obesity is a major cause of diabetes.
Posted on August 31, 2018

John McCain’s mom Roberta,now 106 years old,comforts Meghan.@MiaFarrow

 

  • Mia Farrow‏Verified account @MiaFarrow 23m23 minutes ago

 

John McCain’s mom, now 106 years old, comforts Meghan.

Posted on August 31, 2018

Walk,jog or bike it.The @WaterfordGrnWay is an outdoor activity that’s healthy and safe

waterford green way

 

 

  • Galtee Honey Farm Retweeted

    Munster Vales‏ @MunsterVales 8h8 hours ago

 

The @WaterfordGrnWay was declared the most idyllic escape in Ireland by @TelegraphUKnews “A new wave of superb walking & cycling routes. Travel south & west through the heart of #Waterford the Comeraghs to the north & @CCUGeopark to the south https://bit.ly/2nyPbXX  #MunsterVales

Posted on August 27, 2018August 27, 2018

Happy 100th Birthday to Ms. Katherine Johnson, NASA human computer who calculated trajectories for the Apollo space missions by hand!

katherine johnson

TalentCoop Norah B Retweeted
AB Hosey‏ @DrABHosey 16h16 hours ago

Happy 100th Birthday to Ms. Katherine Johnson, NASA human computer who calculated trajectories for the Apollo space missions by hand!

Posted on August 25, 2018

Coconut oil is 100 percent fat. And zero percent vitamins and minerals. @MotherNatureNet

MotherNatureNetwork‏Verified account @MotherNatureNet 24m24 minutes ago

Coconut oil is 100 percent fat. And zero percent vitamins and minerals. https://mnatu.re/2s8REv7

Posted on August 25, 2018May 15, 2019

Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure.@MayoClinic

Mayo Clinic‏Verified account @MayoClinic 1h1 hour ago

Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure. https://mayocl.in/2w1ZcBL

Posted on August 25, 2018

Walking the dog.sian.alicia#dubarry#ullswater

16230370_1206626359415435_4713865253199282176_n_002

 

  • sian.aliciaAt the other end of the lake today 💙 #walk #weekend #Saturday #sunset #dogwalk #labrador #lab #walking #thelakes #patterdale #ullswater #lake #dubarry #schoffel #workinglab #yellowlab #goldenlab #schoffelcountry #schoffelcoat @schoffelcountry

  • thewaltonsx4What I would give to live there?! Maybe one day!

 

Posted on August 25, 2018

Nutrition is the real way to prevent dental disease @DrStevenLin

Steven Lin‏ @DrStevenLin 54m54 minutes ago

Do you brush or floss enough? Want to know a secret? Very few people do. As a dentist this frustrated me, until I realized, that it wasn’t as important as we’re told. Nutrition is the real way to prevent dental disease – so let’s eat right first! https://buff.ly/2AOzRyv

Posted on August 25, 2018August 25, 2018

Freedom is knowing I can drink as much as I want to but not wanting to drink at all!

This Naked Mind‏ @ThisNakedMind 7h7 hours ago

Freedom is knowing I can drink as much as I want to but not wanting to drink at all!

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Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
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  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • Blackrock Health – Womens Health Centre is officially open at 2-5 Warrington Place, Dublin 2!
  • Get Happy – Why Exercise Can Lift Your Mood @ClevelandClinic #physicalactivity
  • Running is great exercise. A dietitian talks about what runners should eat ― and when ― for optimal nutrition and performance. @HopkinsMedicine
  • Watermelon can be enjoyed many different ways.@ClevelandClinic #hearthealth
  • Recipe: Peruvian Blue Potato Salad @ClevelandClinic
  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based, 30 minutes of brisk exercise a day is critically important to heart health”
  • BRIDGING: one of a physiotherapist’s staple exercises #healthaware #movement
  • 9 Ways Alcohol Affects Your Health @ClevelandClinic
  •  All Schools Close For Easter Break..
  • Cherry blossoms are the national flower of Japan, representing a time of renewal and optimism. @StPatricks #mentalhealth 🌸 🌼 ♥️
  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  🌞
  • Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein! @ClevelandClinic
  • Try our lighter carrot cake recipe.@clevelandclinic #homebaking
  • Berry Smoothie Bowl 🤪 @ClevelandClinic. creamy, crunchy
  • The Focus of our Treatment is Exercise Prescription #physiotherapy at Trinity College Dublin
  • “Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #agingprocess
  • Colorful fruits and vegetables are packed with phytonutrients that help calm inflammation @MayoClinic 🌈 🏳️‍🌈 🌈
  • The colour 😍 ✨️ ♥️  🌷
  • Cherry blossoms are the national flower of Japan, representing a time of renewal and optimism. @StPatricks #mentalhealth 🌸 🌼 ♥️
  • It’s fun and healthy to make pizza on the grill. It’s also quick and easy — and sure to be a family favorite. @ClevelandClinic
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