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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on August 25, 2018August 25, 2018

Freedom is knowing I can drink as much as I want to but not wanting to drink at all!

This Naked Mind‏ @ThisNakedMind 7h7 hours ago

Freedom is knowing I can drink as much as I want to but not wanting to drink at all!

Posted on August 23, 2018August 23, 2018

Alcohol dehydrates you.Dehydration just adds to the cancer risk

Posted on August 23, 2018

Most people don’t pay attention to their #liver — until it’s compromised. From #alcohol to pesticides

liver compromise

Health Research Retweeted
JohnsHopkinsMedicine‏Verified account @HopkinsMedicine 17h17 hours ago

Most people don’t pay attention to their #liver — until it’s compromised. From #alcohol to pesticides, learn what causes #liverdisease. http://bit.ly/2w5P0b7

Posted on August 21, 2018

Heart-healthy diet linked to bigger brain volume:#HarvardHealth

Harvard Health‏Verified account @HarvardHealth 7m7 minutes ago

Heart-healthy diet linked to bigger brain volume: http://bit.ly/2nzFXdS  #HarvardHealth #Diet #HeartHealth #brain

Posted on August 21, 2018

Check out the uniquely awesome power of #Pilates

awesome power of pilates

ConsumerHealthDigest‏ @ConsumerHDigest

Research on the benefits of Pilates would suggest you switch camps and try it. Check out the uniquely awesome power of Pilates. https://buff.ly/2B98vo7  #ConsumerHealthDigest #Pilates

Posted on August 21, 2018

#healthtip.Drink more water

drink aware water tw 19616

Suzie Taylor ‏@isa30day

#healthtip. Drink more water

Posted on August 17, 2018

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles

A Health Blog‏ @AHealthBlog 42m42 minutes ago

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles ➡ http://ahealthblog.com/48u3

Posted on August 14, 2018

One of our fave yogis-Tao Porchon-Lynch-turns 100 today! @Yoga_Journal

Yoga Journal‏Verified account @Yoga_Journal 12h12 hours ago

One of our fave yogis — Tao Porchon-Lynch — turns 100 today!

Posted on August 1, 2018August 1, 2018

Sleep sound. Good health.

sleep for health tw 7816

Posted on July 30, 2018

Chocolate therapy cures all!

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  • Cleveland Clinic
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  • exercise
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Recent Posts

  • Kickstart your health resolutions with these top nutrition tips from our Senior Dietitians at Blackrock Health Hermitage Clinic.
  • An eating plan that emphasizes eating A LOT of food, not a little? It isn’t too good to be true — it’s the premise behind volume eating. @ClevelandClinic
  • Does #honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic
  • Excellent programme by Hazel Martin @hazelreporting @BBCPanorama on the impact of alcohol on women’s health and the deliberate targeting of women by drinks companies #liverdisease
  • Mediterranean Diet can lower your risk of heart diseaase
  • Blackrock Health – Womens Health Centre is officially open at 2-5 Warrington Place, Dublin 2!
  • Measuring how well a person is aging can be as simple as standing on one leg @MayoClinic #neuromuscular
  • Wondering if you need an alcohol detox? Learn how to detox your liver from alcohol use, and how long it could take. Christina Lindenmeyer, MD.
  • From beginner’s yoga to more advanced practices, downward dog is one of the most popular poses. Physical therapist Dawn Lorring, PT, MPT @ClevelandClinic
  • Mediterranean Diet can lower your risk of heart diseaase
  • Movement is Life 🧬@HealthBlackrock 💜❤️
  • Take care of yourself — Reduce stress, rest when possible, hydrate and eat a balanced diet with an extra 500 calories a day @ClevelandClinic
  • Purple porridge @annabelkarmel @motherandbaby
  • 5 Ways to Boost Your Child’s Immune System for Life @ClevelandClinic Adriane Lioudis, MD.
  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  🌞
  • This fresh English Pea Pasta recipe is loaded with healthful pea protein and flavored with garlic, mint and grated Parmigiano Reggiano.@ClevelandClinic
  • Morning back pain waking you up? Try these simple fixes. @ClevelandClinic. Pain relief from experienced Physical Therapists
  • Therapeutic massage targets specific health concerns by working on muscles and soft tissue to reduce pain, improve mobility and support recovery.
  • Tired of plain fruit? Add some tang with this yogurt dressing. This dish is not only colorful, bright and fun, but also high in potassium, an important nutrient! @ClevelandClinic
  • Recipe: Caramelized Pineapple With Raspberries @ClevelandClinic
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