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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on December 14, 2018

Now is the best time.

best time of year tw 25816

Posted on December 13, 2018

Longer too.

life is better in running shoes

Posted on December 12, 2018

Your body was made to move and you need #physicalactivity on a regular basis to be healthy.

get pt 1st activity

GetPT1st‏ @GetPT1st 17h17 hours ago

Your body was made to move and you need #physicalactivity on a regular basis to be healthy. Find something you enjoy and get moving! If you need help getting started or if pain or an injury is holding you back, call a physical therapist. #GetPT1st #movement #ExerciseWorks

Posted on December 11, 2018

Hmmm tea and honey is my favourite

  • adamtowndrow#pooh #piglet #winniethepooh
  • mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️
Posted on December 8, 2018

Loving your book @drlfarrell:

are you the doctor

Liam Farrell liked
Damian Fogarty (4-2

😊)‏ @DamianFog 60m60 minutes ago

Loving your book @drlfarrell: “All week she would sit cackling maniacally by the fire, immovable in voluminous black skirts, but come Sunday morning a miracle would occur. She would arise like a massive billowing dark Lazarus…”, http://amzn.eu/7ZmU0Zx

Posted on December 7, 2018December 7, 2018

Commit to eating #healthy. Find out some easy steps to take action now.@MayoClinic

mayo eating healthy

Mayo Clinic‏Verified account @MayoClinic 4h4 hours ago

Commit to eating #healthy. Find out some easy steps to take action now. https://mayocl.in/2SqNBEV

Posted on December 5, 2018

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing.

yoga journl touch

Yoga Journal‏Verified account @Yoga_Journal 4h4 hours ago

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3  .

Posted on December 3, 2018December 3, 2018

“Love is a snowflake for no two are ever the same.” ― Kamand Kojouri

love like a snowflake

MotherNatureNetwork‏Verified account @MotherNatureNet 35m35 minutes ago

“Love is a snowflake for no two are ever the same.” ― Kamand Kojouri https://mnatu.re/2TiaTOq

Posted on December 1, 2018December 2, 2018

How to have healthy teeth, avoid sugar right?@DrStevenLin

steven lin healthy eat

Steven Lin‏ @DrStevenLin 3h3 hours ago

How to have healthy teeth, avoid sugar right? Not eating harmful food is the first and most superficial aspect of dental nutrition. The REAL way to eat is to make sure you’re having foods rich in nutrients for a healthy mouth. https://buff.ly/2G5A4h9

Posted on November 29, 2018

Depression isn’t a one-size-fits-all illness. It comes in many forms,

WebMD‏Verified account @WebMD 44m44 minutes ago

Depression isn’t a one-size-fits-all illness. It comes in many forms, each with slightly different symptoms. What to know: https://wb.md/2FLbSUB

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Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
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  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • Holidays because it’s the hardest job you have ever done @motherandbaby
  • Blackrock Health – Womens Health Centre is officially open at 2-5 Warrington Place, Dublin 2!
  • Get Happy – Why Exercise Can Lift Your Mood @ClevelandClinic #physicalactivity
  • Running is great exercise. A dietitian talks about what runners should eat ― and when ― for optimal nutrition and performance. @HopkinsMedicine
  • Watermelon can be enjoyed many different ways.@ClevelandClinic #hearthealth
  • Recipe: Peruvian Blue Potato Salad @ClevelandClinic
  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based, 30 minutes of brisk exercise a day is critically important to heart health”
  • BRIDGING: one of a physiotherapist’s staple exercises #healthaware #movement
  • 9 Ways Alcohol Affects Your Health @ClevelandClinic
  •  All Schools Close For Easter Break..
  • Cherry blossoms are the national flower of Japan, representing a time of renewal and optimism. @StPatricks #mentalhealth 🌸 🌼 ♥️
  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  🌞
  • Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein! @ClevelandClinic
  • Try our lighter carrot cake recipe.@clevelandclinic #homebaking
  • Berry Smoothie Bowl 🤪 @ClevelandClinic. creamy, crunchy
  • The Focus of our Treatment is Exercise Prescription #physiotherapy at Trinity College Dublin
  • “Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #agingprocess
  • Colorful fruits and vegetables are packed with phytonutrients that help calm inflammation @MayoClinic 🌈 🏳️‍🌈 🌈
  • The colour 😍 ✨️ ♥️  🌷
  • Cherry blossoms are the national flower of Japan, representing a time of renewal and optimism. @StPatricks #mentalhealth 🌸 🌼 ♥️
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