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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on January 9, 2019

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing.

yoga journl touch

Yoga Journal‏Verified account @Yoga_Journal 4h4 hours ago

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3  .

Posted on January 9, 2019January 9, 2019

Research suggests sharing #kindness regularly can help your health.@MayoClinic

 

  • Mayo Clinic‏Verified account @MayoClinic 37m37 minutes ago

 

Research suggests sharing #kindness regularly can help your health. See what others are sharing about acts of kindness and add your experiences in the #MayoClinicConnect #MentalHealth group. https://mayocl.in/2sdyeVa

Posted on January 7, 2019January 7, 2019

There’s no cure for the common cold. But what about cold remedies that claim to make you feel better faster?

mayo clinic cold

Mayo Clinic‏Verified account @MayoClinic 9h9 hours ago

There’s no cure for the common cold. But what about cold remedies that claim to make you feel better faster? https://mayocl.in/2s7i3sA

Posted on January 4, 2019

Alcohol a powerful neurotoxin

ruthkander alcohol effects

Ruth Kander‏ @RuthKander 4m4 minutes ago

Its dry January ☕🥛🥤 🥃Are you going to manage to avoid alcohol this month? 🍺What will you have instead? 🍹Have you drunk too much in the holidays? Fact sheet all about the effects of alcohol. http://ow.ly/juXx30n8rkq  @FleetStClinic @Drinkaware @Healthline #alcohol #health

Posted on January 1, 2019

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing.

yoga journl touch

Yoga Journal‏Verified account @Yoga_Journal 4h4 hours ago

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3  .

Posted on December 30, 2018December 30, 2018

“I can’t take anymore..”

hangover

Posted on December 30, 2018December 30, 2018

Can’t stop the throbbing..

back pain

Posted on December 30, 2018

“For me, exercise is more than just physical” – Michelle Obama

exercise michelle obama tw 29516

Fitness & Nutrition ‏@FlTNESS 2h

Posted on December 30, 2018December 30, 2018

I don’t like Christmas

lonely

Posted on December 28, 2018

Good for you.

cleve chocolate

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Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

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  • Your physiotherapist is a specialist in pain management @brc_clinic
  • “Love is a snowflake for no two are ever the same.” ― Kamand Kojouri ❤️
  • New research upholds the longstanding advice to eat five fruits and vegetables a day:@HarvardHealth
  • 6 simple exercises to help build strength and balance @thecsp #healthaware #physiotherapy
  • 7 Health Benefits of Blackberries @clevelandclinic
  • Make coffee 🤗part of your morning routine.@HarvardHealth
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  • 7 Health Benefits of Blackberries @clevelandclinic
  • 7 Health Benefits of Blackberries @clevelandclinic
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  • Fuel up with protein and healthy fats for breakfast! @ClevelandClinic
  • Are you drinking enough water ?💧 @clevelandclinic
  • Recipe: Sesame Cucumber Salad @ClevelandClinic. Cucumbers are more than 90% water making them an ultimate superfood for #beauty
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  • Heady fragrance  😋 😍 of wildflower along the narrow lanes 🇮🇪
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  • Spanakopita – a delicious Greek appetizer with our healthier twist! @ClevelandClinic #healthaware
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