
A Health Blog @AHealthBlog 42 minutes ago
Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles
http://ahealthblog.com/48u3

A Health Blog @AHealthBlog 42 minutes ago
Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles
http://ahealthblog.com/48u3
Leitrim County Council @leitrimcoco 1 hour ago
Driving today after a busy or hectic weekend? Driver fatigue accounts for almost 20% of road deaths in #Ireland. Recognise the symptoms and; Stop the car, Sip a coffee and Sleep for 20 mins. #Leitrim #RoadSafety #StopSipSleep #ArriveAlive @aaroadwatch @RSAIreland @GardaTraffic

“Piglet?” said Pooh. “Yes Pooh?” said Piglet. “Do you ever have days when everything feels… Not Very Okay At All? And sometimes you don’t even know why you feel Not Very Okay At All, you just know that you do.” Piglet nodded his head sagely. “Oh yes,” #MentalHealthAwareness


Harriet CrossVerified account @harryvx
Happy #WinnieThePoohDay! I’m so happy
author A.A.Milne brought these wonderful characters into my world. Piglet is something of an aspiration for me. I’m definitely more of an Eeyore.

Mayo ClinicVerified account @MayoClinic 4 hours ago
This weekend on #MayoClinicRadio, we’ll talk about women’s #HeartHealth through the lifespan with a Mayo Clinic expert. Join us! https://mayocl.in/2EMqSBo

Still dancing at 110 years old—happy birthday, Virginia!

A Health Blog @AHealthBlog 4 hours ago
Downward dog pose is helpful for relieving your #stress
http://ahealthblog.com/i8zq
Wish you could stay under the covers but have to get up and adult? Do this home practice first.
yogajournal.com