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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on June 9, 2019

Best of luck to everyone taking part in today’s @Wicklow200.

Wicklow 200 Retweeted
Cycle SuperStore‏ @cyclesuperstore 13h13 hours ago

Best of luck to everyone taking part in tomorrow’s @Wicklow200. We will be providing mechanical support both on the road and at the food stops We will also be offering pre-event mechanical support at @BrayEmmets Club from 5:30am. We hope everyone has a safe even #lovecycling

Posted on June 8, 2019

For anybody who wants their libidos to *level up* with their workouts. 📈mindbodygreen ‏

 

Want To Increase Your Libido? These Workouts Will Do The Trick

For anyone who wants their libido to level up.

mindbodygreen.com

 

Posted on June 7, 2019

If exercise were a pill, it would be one of the most cost-effective drugs ever.

Monhs exercise

NHS‏Verified account @NHSuk 15h15 hours ago

If exercise were a pill, it would be one of the most cost-effective drugs ever. Info: http://ow.ly/JsKg30hmSYX

Posted on June 4, 2019

Snacking on blueberries can cut your risk of developing heart disease

Everyday Health‏Verified account @EverydayHealth 2h2 hours ago

Love berries? Snacking on blueberries can cut your risk of developing… https://trib.al/zqcOsHw 

Posted on June 4, 2019June 4, 2019

Feeling down? Try this sequence of gentle supportive yoga poses.

yoga journal mild depression

 

Dissolve Depression

Feeling down? Try this sequence of gentle supportive yoga poses.

yogajournal.com

 

 

Yoga Journal‏Verified account @Yoga_Journal 6h6 hours ago

Studies indicate that regular exercise too, including yoga asanas and breathing, can help some people ease the symptoms of mild to moderate forms of depression. #mentalhealthawarenessmonth

Posted on June 4, 2019June 4, 2019

Exercise may help reduce the frequency and intensity of migraines

Everyday Health‏Verified account @EverydayHealth 3h3 hours ago

Exercise may help reduce the frequency and intensity of migraines https://trib.al/AQ41yg0 

Posted on June 4, 2019

“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”

  • adamtowndrow#pooh #piglet #winniethepooh
  • mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️
Posted on June 3, 2019

Alcohol alters brain chemistry – cause problems for mental health.

  • drinkaware ‏@Drinkaware 26 Dec 2016

    Alcohol alters brain chemistry and can cause problems for our mental health. Read more here: http://bit.ly/28UTwMA 

Posted on June 3, 2019

Alcohol can affect your #skin and how you look

 

drinkaware‏Verified account @Drinkaware 41m41 minutes ago

Alcohol can affect your #skin and how you look: http://bit.ly/2mJgcH0 

Posted on June 3, 2019

Alcohol causes heart disease, diabetes, dementia, Alzheimer’s

drinkaware‏Verified account @Drinkaware 2m2 minutes ago

Visceral fat? Sounds scary? Here’s why #MHW2017

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Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • Alcohol heightens the risk of dehydration @ClevelandClinic
  • THANK YOU, DOLLY! Dolly’s generous support helped fund early research into Covid vaccine at Vanderbilt Health
  • Holidays because it’s the hardest work you’ve ever done @motherandbaby  👶 😘 ❤️
  • Running is good for you  👍🙏  #BlackrockHealth
  • Owl..“Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?”
  • Try our lighter carrot cake recipe.@clevelandclinic #homebaking
  • Cranberry Orange Muffins @MayoClinic
  • Start your day with a hearty and nutritious 6-grain hot cereal that will keep you energized and satisfied. @MayoClinic
  • Recipe: Pumpkin Spice Cookies @ClevelandClinic
  • Alcohol damages the DNA inside stem cells, this could explain why it’s linked to cancer @CR_UK
  • Take care of yourself … Reduce stress – Take time off work.
  • Muscles in your body are a use-or-lose proposition. You need to use them to keep them strong!@ClevelandClinic
  • Essential Reading: Physiotherapy for Respiratory and Cardiac Problems.
  • You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
  • Just about any yoga pose that challenges you can help strengthen your core. But some can be particularly helpful for targeting those muscles.
  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
  • Plank exercises for strengthening your core @HarvardHealth #physiotherapy
  • Pets help raise their owners’ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being.😀🤩😜 @American_Heart
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