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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on July 19, 2019

Adding color to your meals will help you live a longer,healthier life @HarvardHealth

Harvard Health‏Verified account @HarvardHealth Jun 30

Did you know that adding color to your meals will help you live a longer, healthier life? http://bit.ly/2RINEN3  #HarvardHealth #nutrition

Posted on July 18, 2019

a cup of coffee can fix it all.

Steven Lin‏ @DrStevenLin

Whether you are going through mid-day slump, down with gloomy mood or struggling with a stressful mind – a cup of coffee can fix it all. https://buff.ly/30wVTzP 

Posted on July 17, 2019

This Carrot #Salad With #Turmeric Sauce Will Make Your Skin Glow

mindbodygreen‏Verified account @mindbodygreen 5h5 hours ago

This Carrot #Salad With #Turmeric Sauce Will Make Your Skin Glow by @JesseLWellness http://ow.ly/g2R830eYWJw 

Posted on July 17, 2019

Blackberries are sources of fiber that help the digestive system stay healthy

 

  • Keelings Fruits‏ @keelingsfruits Nov 13

 

Blackberries are sources of insoluble and soluble fiber helps the digestive system stay healthy #HappyAndHealthy #Keelings #MotivationMonday

Posted on July 17, 2019July 17, 2019

5 Ways Dog Walking Can Help You Live Longer

  • A Health Blog ‏@AHealthBlog 18m18 minutes ago

    5 Ways Dog Walking Can Help You Live Longer ➡ http://ahealthblog.com/ubmf 

 

Posted on July 15, 2019

Please spare a RT for all the NHS staff caring for England cricket fans with heart conditions

NHS Million‏ @NHSMillion 13h13 hours ago

Please spare a RT for all the NHS staff who are caring for England cricket fans with heart conditions right now 🏨💉🌡💊 What a match! #CWC19Final

Posted on July 15, 2019

Pooh..TRA-LA-LA, TRA-LA – OH HELP! – LA, as he tried to reach his toes.

A.A.Milne‏ @A_AMilne

Pooh had made up a little hum that morning, as he was doing his Stoutness Exercises in front of the glass: TRA-LA-LA, TRA-LA-LA, as he stretched up as high as he could go, and then TRA-LA-LA, TRA-LA – OH HELP! – LA, as he tried to reach his toes. ~A.A.Milne #MondayMotivation

Posted on July 13, 2019July 13, 2019

Why is turmeric so good for you?

everyday health turmeric

Everyday Health‏Verified account @EverydayHealth

Why is turmeric so good for you? https://trib.al/4Uyl507

 

Posted on July 12, 2019

Sleep is at the foundation of a healthy life. 💤 mbg’s @CarolineMuggia explains:

mbg eat better sleep better

Want To Eat Better? New Study Closely Links Good Sleep & Nutrition

Here’s what you need to know about the link between sleep and nutrition.

mindbodygreen.com

 

Posted on July 9, 2019

The REAL way to eat is to make sure you’re having eating foods rich in nutrients for a healthy mouth

 

Steven Lin. food for a healthy mouth.jpg

Steven Lin‏ @DrStevenLin

How to eat healthy teeth, avoid sugar right? Not eating harmful food is the first and most superficial aspect of dental nutrition. The REAL way to eat is to make sure you’re having eating foods rich in nutrients for a healthy mouth. https://buff.ly/2G5A4h9

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Recent Posts

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  • “Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #agingprocess
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