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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on June 9, 2019

Best of luck to everyone taking part in today’s @Wicklow200.

Wicklow 200 Retweeted
Cycle SuperStore‏ @cyclesuperstore 13h13 hours ago

Best of luck to everyone taking part in tomorrow’s @Wicklow200. We will be providing mechanical support both on the road and at the food stops We will also be offering pre-event mechanical support at @BrayEmmets Club from 5:30am. We hope everyone has a safe even #lovecycling

Posted on June 8, 2019

For anybody who wants their libidos to *level up* with their workouts. 📈mindbodygreen ‏

 

Want To Increase Your Libido? These Workouts Will Do The Trick

For anyone who wants their libido to level up.

mindbodygreen.com

 

Posted on June 7, 2019

If exercise were a pill, it would be one of the most cost-effective drugs ever.

Monhs exercise

NHS‏Verified account @NHSuk 15h15 hours ago

If exercise were a pill, it would be one of the most cost-effective drugs ever. Info: http://ow.ly/JsKg30hmSYX

Posted on June 5, 2019

Ever notice how a hug seems to make things better?

yoga journl touch

Yoga Journal‏Verified account @Yoga_Journal 4h4 hours ago

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3  .

Posted on June 4, 2019

Snacking on blueberries can cut your risk of developing heart disease

Everyday Health‏Verified account @EverydayHealth 2h2 hours ago

Love berries? Snacking on blueberries can cut your risk of developing… https://trib.al/zqcOsHw 

Posted on June 4, 2019June 4, 2019

Feeling down? Try this sequence of gentle supportive yoga poses.

yoga journal mild depression

 

Dissolve Depression

Feeling down? Try this sequence of gentle supportive yoga poses.

yogajournal.com

 

 

Yoga Journal‏Verified account @Yoga_Journal 6h6 hours ago

Studies indicate that regular exercise too, including yoga asanas and breathing, can help some people ease the symptoms of mild to moderate forms of depression. #mentalhealthawarenessmonth

Posted on June 4, 2019June 4, 2019

Exercise may help reduce the frequency and intensity of migraines

Everyday Health‏Verified account @EverydayHealth 3h3 hours ago

Exercise may help reduce the frequency and intensity of migraines https://trib.al/AQ41yg0 

Posted on June 4, 2019

“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”

  • adamtowndrow#pooh #piglet #winniethepooh
  • mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️
Posted on June 3, 2019

Alcohol alters brain chemistry – cause problems for mental health.

  • drinkaware ‏@Drinkaware 26 Dec 2016

    Alcohol alters brain chemistry and can cause problems for our mental health. Read more here: http://bit.ly/28UTwMA 

Posted on June 3, 2019

Alcohol can affect your #skin and how you look

 

drinkaware‏Verified account @Drinkaware 41m41 minutes ago

Alcohol can affect your #skin and how you look: http://bit.ly/2mJgcH0 

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Tags

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  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
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  • physiotherapy
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