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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on February 10, 2021

A big thank you to the Prendergast Group & Cuisine de France for a generous donation of sweet treats yesterday. @brc_clinic·

Blackrock Clinic@brc_clinic·1hA big thank you to the Prendergast Group & Cuisine de France for a generous donation of sweet treats yesterday. That brought a welcome lift to our break times #cake#StaySafe@CDFIreland

Posted on February 10, 2021

“One small step for our Oncology team, one giant leap for Blackrock Clinic!”






Blackrock Clinic

@brc_clinic

·
1h

“One small step for our Oncology team, one giant leap for Blackrock Clinic!” This feels like a momentous occasion as our first frontline colleagues receive the AstraZeneca #covidvaccine #today
Posted on February 10, 2021

Why exercise and vitamin D are a heart-healthy combo:

  •  
  •   Everyday Health‏Verified account @EverydayHealth 58m58 minutes ago  

Why exercise and vitamin D are a heart-healthy combo: http://bit.ly/2qpXg4a 

Posted on February 10, 2021

Harvard Health: Try these stretches before you get out of bed

Image
Try these stretches before you get out of bed: https://bit.ly/3aPisDR #HarvardHealth #stretching
Posted on February 10, 2021

Stretching promotes flexibility and helps your joints maintain a healthy range of motion






Harvard Health

@HarvardHealth
·
9h

Stretching promotes flexibility and helps your joints maintain a healthy range of motion—and in doing so, also lowers the chances of joint and muscle strain. https://bit.ly/2YZRu8Y #HarvardHealth
Posted on February 7, 2021

Spring around the lake..

Lough Rynn, Co.Leitrim, Ireland

Posted on February 6, 2021

New pool for Aquatic Physio team at National Rehabilitation Hospital.@TheNeuroPhysios






The Neuro Physios

@TheNeuroPhysios

·
Feb 3

There will be smiles all round as our Aquatic Physio team finally get handover over #NRH new pool facilities – truly fantastic facility and a mighty upgrade – our patients will love it
Posted on February 6, 2021

Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana

Harvard Health@HarvardHealth·10hAmong all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana. https://bit.ly/39sYzFj#HarvardHealth

Posted on February 4, 2021February 4, 2021

“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”

  • adamtowndrow#pooh #piglet #winniethepooh
  • mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️
Posted on February 4, 2021

New pool for Aquatic Physio team at National Rehabilitation Hospital.@TheNeuroPhysios






The Neuro Physios

@TheNeuroPhysios

·
Feb 3

There will be smiles all round as our Aquatic Physio team finally get handover over #NRH new pool facilities – truly fantastic facility and a mighty upgrade – our patients will love it

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Recent Posts

  • The Focus of our Treatment is Exercise Prescription #physiotherapy at Trinity College Dublin
  • “Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #agingprocess
  • Colorful fruits and vegetables are packed with phytonutrients that help calm inflammation @MayoClinic 🌈 🏳️‍🌈 🌈
  • The colour 😍 ✨️ ♥️  🌷
  • Cherry blossoms are the national flower of Japan, representing a time of renewal and optimism. @StPatricks #mentalhealth 🌸 🌼 ♥️
  • It’s fun and healthy to make pizza on the grill. It’s also quick and easy — and sure to be a family favorite. @ClevelandClinic
  • To get a clear 20/20 view of just how special eyes are, take a peek at these 11 facts! @ClevelandClinic
  • The colour 😍 ✨️ ♥️  🌷
  • It’s fun and healthy to make pizza on the grill. It’s also quick and easy — and sure to be a family favorite. @ClevelandClinic
  • As more people are drinking less, here are some of the benefits: better sleep, less anxiety/depression, memory is better, fewer tummy problems…@ClevelandClinic
  • “Eat your broccoli,” may be a familiar refrain from your childhood. Maybe you didn’t love broccoli as a kid, but your parents were onto something. The “little trees” are full of fiber, folate, vitamins and more. Beth Czerwony, RD, LD. @ClevelandClinic
  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  🌞
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • Probiotics are good bacteria that keep the gut healthy and help fight #infections and #inflammation @HarvardHealth
  • Types of holidays we need @motherandbaby
  • Jessie Buckley dedicates her Oscar to “The Beautiful Chaos of a Mother’s Heart” on #mothersday  ❤️ 💙 💜@rtenews
  • The best medicine for back pain may be good old-fashioned movement and exercise. @HarvardHealth
  • Distract your mind @HarvardHealth #negativethoughts
  • Tulipa Carnaval de Nice @the_rhs
  • Yoga, tai chi and pilates can improve balance and flexibility, lower blood pressure and reduce stress @HarvardHealth #physicaltherapy
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