Padraic Guilfoyle

#WomensWellness: If you’re #pregnant and looking for ways to relax or stay fit, you might be considering prenatal #yoga. But did you know that prenatal yoga might also help you prepare for labor and promote your baby’s health? @WHMayoClinic https://mayocl.in/2sMgNvc

April 23, 2024April 23, 2024

You know exercise is good for you, but do you know how good? @mayoclinicsport

Mayo Clinic Sports‏ @mayoclinicsport 18 hours ago

You know exercise is good for you, but do you know how good? From boosting your mood to helping control your weight, find out how exercise can improve your life. https://mayocl.in/2CXOCRb

April 20, 2024April 20, 2024

Villefranche Sur Mer – French Riviera – Côte d’Azur #heartaware

April 18, 2024

Judi Bar shares stretches you can do wherever you are @ClevelandClinic #yoga

Taking short breaks throughout the day is beneficial for your mental health.
Cleveland Clinic Yoga Program Manager, Judi Bar, shares stretches you can do wherever you are. #NationalYogaMonth pic.twitter.com/hIdb9GQkQO
— Cleveland Clinic (@ClevelandClinic) September 13, 2022

April 17, 2024

Warm weather- Easy living #healthaware

April 15, 2024April 15, 2024

“You don’t need to be a marathon runner. You just need to start” Dr.Deirdre Waterhouse

Blackrock Clinic

@brc_clinic
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1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat

April 13, 2024

6 simple exercises to help build strength and balance @thecsp #healthaware #physiotherapy

The Covid-19 pandemic has brought into sharp focus how crucial keeping active is to halt deconditioning amongst older adults.

Help us share 6 simple exercises from physiotherapists to help build strength and balance for older people. https://t.co/mlSLVv3c4q #OlderPeoplesDay pic.twitter.com/QfXZSzvsyM
— Chartered Society of Physiotherapy (@thecsp) October 1, 2020