If you’ve heard of or read about mindfulness #meditation — also known as mindfulness — you might be curious about how to practice it.
Mayo ClinicVerified account @MayoClinic
If you’ve heard of or read about mindfulness #meditation — also known as mindfulness — you might be curious about how to practice it. Find out how to do #mindfulness exercises and how they might benefit you. https://mayocl.in/2xqDGpZ
Amazing when your besties complete @CR_UK Shine Marathon
Cancer Research UK liked
Amazing when your besties complete @CR_UK Shine Marathon and @haggerspaggers is there to give them their medals on the finish line! So proud and grateful to everyone- walkers and volunteers.
Nutrition is the real way to prevent dental disease @DrStevenLin
Steven Lin @DrStevenLin 54 minutes ago
Do you brush or floss enough? Want to know a secret? Very few people do. As a dentist this frustrated me, until I realized, that it wasn’t as important as we’re told. Nutrition is the real way to prevent dental disease – so let’s eat right first! https://buff.ly/2AOzRyv
‘Tis the season to get your flu jab.@thecsp
Chartered Society of PhysiotherapyVerified account @thecsp 16 minutes ago
‘Tis the season to get your flu jab http://bit.ly/2MR9GcG
8 Powerful Benefits of Walking
Exercise is Therapy – Michelle Obama
If exercise could be bottled it would be the most prescribed medicine in the world.
Mayo Clinic Sports @mayoclinicsport 23 minutes ago
If exercise could be bottled, its effectiveness in treating a range of conditions would likely make it the most-prescribed medicine in the world. Learn more about why exercise can be just what the doctor ordered. 
https://mayocl.in/2oZCQwI
Alcohol a deadly poison-this information is witheld from the consumer by the drinks industry
Exercise is Therapy – Michelle Obama
Healthaware 