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Posted on December 1, 2024 by Padraic Guilfoyle

5 surprising benefits of #walking: @HarvardHealth

Harvard Health

@HarvardHealth
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5 surprising benefits of #walking: Any physical activity is a boon to your overall health. But walking in particular comes with a host of benefits. https://bit.ly/3uyNvhI #HarvardHealth

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CategoriesFemale health, HealthTagsBreast cancer, chocolate, Harvard Health, Healthaware, immune function, movement, pain management, physical activity, Physical Therapy, walking, weight control

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