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Posted on October 5, 2024 by Padraic Guilfoyle

Judi Bar shares stretches you can do wherever you are @ClevelandClinic #physicaltherapy

Taking short breaks throughout the day is beneficial for your mental health.
Cleveland Clinic Yoga Program Manager, Judi Bar, shares stretches you can do wherever you are. #NationalYogaMonth pic.twitter.com/hIdb9GQkQO

— Cleveland Clinic (@ClevelandClinic) September 13, 2022

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CategoriesHealth & Well Being, Mental Health TagsCleveland Clinic, exercise, fitness, flexibility, Healthaware, Judi Bar, Mental Health, movement, physical activity, physiotherapy, stretching, yoga

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