Posted on May 29, 2024 by Padraic GuilfoyleStretching promotes flexibility and helps your joints maintain a healthy range of motion @HarvardHealth Harvard Health@HarvardHealth·9hStretching promotes flexibility and helps your joints maintain a healthy range of motion—and in doing so, also lowers the chances of joint and muscle strain. https://bit.ly/2YZRu8Y #HarvardHealth Share this:TwitterFacebookLike Loading...