Taking short breaks throughout the day is beneficial for your mental health @ClevelandClinic #physiotherapy

Taking short breaks throughout the day is beneficial for your mental health.
Cleveland Clinic Yoga Program Manager, Judi Bar, shares stretches you can do wherever you are. #NationalYogaMonth pic.twitter.com/hIdb9GQkQO

— Cleveland Clinic (@ClevelandClinic) September 13, 2022