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Posted on July 20, 2022July 20, 2022 by Padraic Guilfoyle

Tips for exercise outdoors @American_Heart

American Heart Association

@American_Heart
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13h

When the temperature goes up, being active outdoors can be more challenging. Keep these tips in mind for enjoying the sunshine safely.

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CategoriesHealth & Well BeingTagsAmerican Heart, exercise, Healthaware, heart health, heartaware, hot weather, hydration, listen to your body, nutrition, physiotherapy, sunscreeen

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