Skip to content
Healthaware

Healthaware

Health is Wealth

  • Home
Posted on October 22, 2021October 22, 2021 by Padraic Guilfoyle

Sarah Thomas – first person to swim the English Channel four times non-stop.

@BBCr4today
·

20m

Sarah Thomas, 37, has become the first person to swim the English Channel four times non-stop. She began the epic challenge on Sunday and finished after more than 54 hours #r4today

Share this:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on Reddit (Opens in new window) Reddit
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on LinkedIn (Opens in new window) LinkedIn
Like Loading...
CategoriesFemale health, Mental Health TagsBBC Radio 4, endurance, exercise, Female health, fitness, Healthaware, physiotherapy, Sarah Thomas, stong core, swimming, The English Channel, World Record

Leave a comment Cancel reply

Post navigation

Previous PostPrevious Loved by Lancôme – Skin Clarity @skuukzky, #healthaware
Next PostNext Cleveland Clinic ‏- Exercise is a great prescription for health.

Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • “What do you like doing best in the world, Pooh?”
  • Tulipa Carnaval de Nice @the_rhs
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein! @ClevelandClinic
  • “Piglet?” said Pooh. “Yes Pooh?” said Piglet. “Do you ever have days when everything feels… Not Very Okay At All?
  • Running is great exercise. A dietitian talks about what runners should eat ― and when ― for optimal nutrition and performance. @HopkinsMedicine
  • Running is good for you  👍🙏  #BlackrockHealth
  • Physiotherapists allowed to refer patients for medical radiological procedures for the first time @RCSI_Irl
  • “Avoid Alcoholic Drinks” in the new European Code Against Cancer (5th edition) #alcohol Trauma
  • Our best balance boosters #physiotherapy😉 @HarvardHealth
  • 3 ways alcohol may be contributing to your back pain @ClevelandClinic
  • Take a fresh look at oatmeal – it’s not as simple as you think @American_Heart
  • Be Kind and Patient with New Mums 🩷@motherandbaby
  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  🌞
  • Yes alcohol affects hormones in women by increasing estrogen and cortisol, and decreasing progesterone, Source: AI
  • Bananas nature’s perfect snack @ClevelandClinic #therapeutic
  • This fresh English Pea Pasta recipe is loaded with healthful pea protein and flavored with garlic, mint and grated Parmigiano Reggiano.@ClevelandClinic
  • Try our lighter carrot cake recipe.@clevelandclinic #homebaking
  • The best medicine for back pain may be good old-fashioned movement and exercise. @HarvardHealth
  • ‘Life is like riding a bicycle. To keep your balance, you must keep moving..@thecsp
Blog at WordPress.com.
  • Comment
  • Reblog
  • Subscribe Subscribed
    • Healthaware
    • Join 1,722 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Healthaware
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d