Posted on July 8, 2021July 8, 2021 by Padraic GuilfoyleIntensive lifestyle change: 1 a plant based diet, 2 avoiding sugar and flours, 3 limiting animal products. #HarvardHealth Harvard Health@HarvardHealthIntensive lifestyle change is shown to improve high blood pressure, diabetes, heart disease, and more. What’s involved and how can you put it into action? https://bit.ly/3qGy7Po #HarvardHealth Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on Reddit (Opens in new window) Reddit Share on Pinterest (Opens in new window) Pinterest Share on LinkedIn (Opens in new window) LinkedIn Like Loading...