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Posted on May 11, 2020 by Padraic Guilfoyle

Strengthening your core:@HarvardHealth

 

harvard core strength

Harvard Health
@HarvardHealth
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Strengthening your core: Right and wrong ways to do lunges, squats, and planks. http://bit.ly/3cyZjIp #HarvardHealth

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CategoriesFemale health, Health Tagscore stability, core strength, exercise, Harvard Health, heart disease, heartaware, physical activity, physiotherapy, Pilates, yoga

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