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We are all learning as we go, and that is okay! @motherandbaby
Tomato and Basil soup, a few grapes, a spoonful of honey, a couple of Ilvico and go to bed @ClevelandClinic 🍯 🤮
Honey for sore throat and cough, heavy cold @ClevelandClinic 🍯 🤮
“Drinking alcohol causes liver disease. There is a direct link between alcohol and fatal cancers” Label on bottle of Elvaro wine in Dublin pub restaurant today
Recipe: Peruvian Blue Potato Salad @ClevelandClinic
Our best balance boosters #physiotherapy😉 @HarvardHealth
Happy 😀 National Physiotherapy Month! 🏋‍♀️ 🏃💪
Running is great exercise. A dietitian talks about what runners should eat ― and when ― for optimal nutrition and performance. @HopkinsMedicine
Recipe: Salmon Marsala @ClevelandClinic
Yoga is a gentle practice that helps to reduce low back pain. @HarvardHealth
Even a small apple a day may help keep diabetes away @HarvardHealth #stayhealthy 😀🤩
Staying on top of your health is essential to living the life you want @clevelandclinic #youfirst
How Alcohol 💀 Affects Your Heart @ClevelandClinic -Cardiologist Leslie Cho, MD.
Cranberry Orange Muffins @MayoClinic
The health of mothers and babies is the foundation of healthy families and communities, helping ensure hopeful futures for us all. @WHO
Happy 😀 first day of National Physiotherapy Month! 🏋‍♀️ 🏃💪
World Maternal Mental Health Day @HSECH07
Recipe: Raspberry Chive Salad @ClevelandClinic. A salad combination you may not have thought of, but will now be hooked on
Take care of yourself — Reduce stress, rest when possible, hydrate and eat a balanced diet with an extra 500 calories a day @ClevelandClinic
Holidays because it’s the hardest work you have ever done @motherandbaby

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