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The real story behind alcohol and your heart health @HarvardHealth
Headaches? Try physical therapy instead of codeine
2026 is the Year of the Cabbage @voguebeauty
Short bursts of activity for better cardiovascular health by Katie Lawton MEd @ClevelandClinic
😍 💙 💗 💕 💐
In out of the rain 😍 @windy_ridge_garden #bedding #plants
We are all learning as we go, and that is okay! @motherandbaby
Good Sleep – Sound Health @HarvardHealth #heartaware
Alcohol is a Group-1 carcinogen—but one that happens to be woven into our daily lives @PsychToday
Are your kids interested in sports or just want to feel stronger? @MayoClinic #physicalactivity
Physiotherapy improves physical function, general health and mental health for people with CVD ❤️ @worldphysio1951 #WorldPTDay
High temperature,infections widespread at this time of year @ClevelandClinic #childtherapy
Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
Running is great exercise. A dietitian talks about what runners should eat ― and when ― for optimal nutrition and performance. @HopkinsMedicine
New Specialist Breast Service at the Blackrock Health Womens Health Centre in Dublin 2 is officially open!
Our best balance boosters #physiotherapy😉 @HarvardHealth
Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based,so your diet, your weight and the level of exercise you do is critically important” ❤️
Knitting. Therapy. @leitrimcoco #Ballinamore
Berry Smoothie Bowl 🤪 😍 @ClevelandClinic. creamy, crunchy
Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein! @ClevelandClinic

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