Posted on December 3, 2019December 3, 2019 by Padraic GuilfoyleA regular yoga practice is one of your best defenses against illness and remedies when a bug does strike. Yoga Journal @Yoga_Journal · Dec 2 Practice Yoga for Winter Health A regular yoga practice is one of your best defenses against illness and remedies when a bug does strike. yogajournal.com Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on Reddit (Opens in new window) Reddit Share on Pinterest (Opens in new window) Pinterest Share on LinkedIn (Opens in new window) LinkedIn Like Loading...