https://twitter.com/i/status/1876395869186224180
Milk has 18 of 22 essential nutrients, making it a nutritional rock star and a simple and efficient way to get a long list of vitamins and minerals. It’s especially rich in calcium and protein, which are critical elements of a healthy diet.
Milk has 18 of 22 essential nutrients, making it a nutritional rock star and a simple and efficient way to get a long list of vitamins and minerals. It’s especially rich in calcium and protein, which are critical elements of a healthy diet.
Lowering blood sugar is key to optimal health @LoriShemek
ConsumerHealthDigest liked
Lori Shemek, PhD
@LoriShemek
·
Lowering blood sugar is key to optimal health – very important for everyone. Here are examples of foods (outside of keto & intermittent fasting) that can help: -Yogurt -Cinnamon -Chia Seeds -Nuts & Nut Butters -Non-Starchy Veggies -Okra -Broccoli Sprouts -Avocados -Fatty Fish
Lowering blood sugar is key to optimal health @LoriShemek
ConsumerHealthDigest liked
Lori Shemek, PhD
@LoriShemek
·
Lowering blood sugar is key to optimal health – very important for everyone. Here are examples of foods (outside of keto & intermittent fasting) that can help: -Yogurt -Cinnamon -Chia Seeds -Nuts & Nut Butters -Non-Starchy Veggies -Okra -Broccoli Sprouts -Avocados -Fatty Fish
Lowering blood sugar is key to optimal health @LoriShemek
ConsumerHealthDigest liked
Lori Shemek, PhD
@LoriShemek
·
Lowering blood sugar is key to optimal health – very important for everyone. Here are examples of foods (outside of keto & intermittent fasting) that can help: -Yogurt -Cinnamon -Chia Seeds -Nuts & Nut Butters -Non-Starchy Veggies -Okra -Broccoli Sprouts -Avocados -Fatty Fish
Happy #CowAppreciationDay!@DiscoverIreland
Discover IrelandVerified account @DiscoverIreland
Happy #CowAppreciationDay! They may cause a few traffic jams, but they’ll always be the first to say hello! 
Healthaware 