Yoga JournalVerified account @Yoga_Journal 2 hours ago
9 Spinal Stretches to Ease Back Pain—twists can be heaven for a bad back, if you don’t push too hard. http://ow.ly/juYV30f8EvD
9 Spinal Stretches to Ease Back Pain.@Yoga_Journal
Yoga principles can help us realign the business world
Yoga JournalVerified account @Yoga_Journal 5 hours ago
“If we dig deeper, we find that yoga philosophy offers profound insights for how business could be built better, for a world in which the goal of profit maximization looks very small against the challenges of climate change, inequality, and loss of trust.”
Yoga principles can help us realign the business world
The worlds of yoga and work ought to be—perhaps urgently, desperately need to be—in touch with one another.
qz.com
Feeling down? Try this sequence of gentle supportive yoga poses. @Yoga_Journal
Dissolve Depression
Feeling down? Try this sequence of gentle supportive yoga poses.
yogajournal.com
Yoga JournalVerified account @Yoga_Journal 6 hours ago
Studies indicate that regular exercise too, including yoga asanas and breathing, can help some people ease the symptoms of mild to moderate forms of depression. #mentalhealthawarenessmonth
Feeling down? Try this sequence of gentle supportive yoga poses.
Dissolve Depression
Feeling down? Try this sequence of gentle supportive yoga poses.
yogajournal.com
Yoga JournalVerified account @Yoga_Journal 6 hours ago
Studies indicate that regular exercise too, including yoga asanas and breathing, can help some people ease the symptoms of mild to moderate forms of depression. #mentalhealthawarenessmonth
Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing.
Yoga JournalVerified account @Yoga_Journal 4 hours ago
Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3 .
Happy #Cancerversary to warrior goddess @Yogalody.
Yoga JournalVerified account @Yoga_Journal 8 hours ago
Happy #Cancerversary to warrior goddess @Yogalody. Thank you your vulnerability and sharing your journey with us. 
: @RobertSturman
@Yoga_Journal.So you want to practice at home but you don’t know how to begin? Here are nine ways to start.
Understand the Art of Sequencing: Yoga Practice for Beginners
So you want to practice at home but you don’t know how to begin? Here are nine ways to start.
yogajournal.com
If you don’t feel like yoga go to bed.
Yoga JournalVerified account @Yoga_Journal 5 hours ago
Feel a cold coming on? Try this plan of attack to quickly nip it in the bud. #Fall #naturalhealth #holistichealth #selfcare
It’s been an epic flu season—and it’s not over yet. Although flu activity peaked in February, a second wave of outbreaks may be in the making. But getting struck by sickness doesn’t mean you are down for the count. Here, yoga and meditation teacher Chrissy Carter shares her favorite poses and self-care practices for getting back on your feet faster.
10 Yoga Poses and Self-Care Practices to Do Right After You Catch a Cold
In honor of #mentalhealthawarenessmonth, we’ll be posting daily content on the intersections of yoga and mental health.
Yoga JournalVerified account @Yoga_Journal 6 hours ago
In honor of #mentalhealthawarenessmonth, we’ll be posting daily content on the intersections of yoga and mental health.
5 Ways Yoga Benefits Your Mental Health
Yoga teacher and licensed psychotherapist Ashley Turner says yoga is the key to psychological and emotional healing as well as resolving issues with…
yogajournal.com
“I don’t let my blindness define my life and who I am and what I’m going to do in life.”
Yoga JournalVerified account @Yoga_Journal 9 hours ago
“I don’t let my blindness define my life and who I am and what I’m going to do in life.” Here’s how one yoga studio is making the practice accessible for the visually impaired.
The blind leading the blind to feel Yoga’s benefits
A yoga class in Warwick may be one of a kind due to its unique teacher and students.
wpri.com
Healthaware 