
Harvard Health
@HarvardHealth
·
Walking even at a “casual” pace five days a week may lower the odds of high blood pressure in postmenopausal women, a new study finds: https://bit.ly/3oyORag #HarvardHealth #WomensHealth


Check more ayush jobs and news at ayushlive.com #ayushlive⠀
⠀
Reposting @yoga_fundamentals: ⠀
…⠀
“A strong core is essential to yoga. These are some supplemental yoga poses to add to your routine. Having a strong core will also support your posture. ⠀
Click the link in the bio to lose weight and get fit with yoga.⠀
⠀
Picture credit to: @avocadu_ ❤💕🙏 Follow @yoga_fundamentals and tag us for a chance to get featured.⠀









Mayo ClinicVerified account @MayoClinic 4 hours ago
Commit to eating #healthy. Find out some easy steps to take action now. https://mayocl.in/2SqNBEV