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Posted on April 22, 2019

Driving today after a busy or hectic weekend? #ArriveAlive

 

Leitrim County Council‏ @leitrimcoco 1h1 hour ago

Driving today after a busy or hectic weekend? Driver fatigue accounts for almost 20% of road deaths in #Ireland. Recognise the symptoms and; Stop the car, Sip a coffee and Sleep for 20 mins.  #Leitrim #RoadSafety #StopSipSleep #ArriveAlive @aaroadwatch @RSAIreland @GardaTraffic

Posted on April 18, 2019April 18, 2019

Yoga Journal. If you’re having the hump day blues~

Yoga Journal‏Verified account @Yoga_Journal 7h7 hours ago

If you’re having the hump day blues~

This Yoga Sequence Is Perfect for Days When Nothing is Going Right

Wish you could stay under the covers but have to get up and adult? Do this home practice first.

yogajournal.com

Posted on April 10, 2019

Running improves cardiovascular health

running info graph tw mar 16

 

  • A Health Blog ‏@AHealthBlog 2h2 hours ago

    #Running Infographic ➡ http://ahealthblog.com/kic1 

 

Posted on April 5, 2019

Wine as bad as smoking cigarettes

IOGT International liked

FARE‏ @FAREAustralia 3h3 hours ago

Drinking one bottle of #wine a week is as #cancer-causing as smoking up to 10 cigarettes during the same time period, a new study claims.

Wine as bad as smoking cigarettes

Drinking one bottle of wine a week is as cancer-causing as smoking up to ten cigarettes during the same time period, a new study claims.

dailytelegraph.com.au

Posted on April 5, 2019April 5, 2019

Wine as bad as smoking cigarettes

IOGT International liked
FARE‏ @FAREAustralia 3h3 hours ago

Drinking one bottle of #wine a week is as #cancer-causing as smoking up to 10 cigarettes during the same time period, a new study claims.

Wine as bad as smoking cigarettes

Drinking one bottle of wine a week is as cancer-causing as smoking up to ten cigarettes during the same time period, a new study claims.

dailytelegraph.com.au

Posted on April 1, 2019April 1, 2019

Foods that fight Stress.

ConsumerHealthDigest‏ @ConsumerHDigest 37m37 minutes ago

Ease your stress and depression with these healing foods that will keep you focused, balanced, and ready to conquer anything. #ConsumerHealthDigest #Stress #Depression

Posted on March 27, 2019March 27, 2019

Vitamin D is the CEO of your bones, teeth, and every system in your body right down to your genes.Steven Lin‏ @DrStevenLin

Steven Lin‏ @DrStevenLin 17m17 minutes ago

Vitamin D is the CEO of your bones, teeth, and every system in your body right down to your genes. For healthy teeth, the first thing you should know is that vitamin D is crucial, not only for your smile, but for life-changing, whole body health. https://buff.ly/2Iz8zB6 

Posted on March 20, 2019March 20, 2019

Your body was made to move

get pt 1st activity

GetPT1st‏ @GetPT1st 17h17 hours ago

Your body was made to move and you need #physicalactivity on a regular basis to be healthy. Find something you enjoy and get moving! If you need help getting started or if pain or an injury is holding you back, call a physical therapist. #GetPT1st #movement #ExerciseWorks

Posted on March 19, 2019March 19, 2019

First things first

mayo eating healthy

Posted on February 4, 2019

Today only, in honor of #WorldCancerDay your gift to Mayo Clinic will be multiplied 5x

Mayo Clinic‏Verified account @MayoClinic 2h2 hours ago

Today only, in honor of #WorldCancerDay, your gift to Mayo Clinic will be multiplied 5x. Please give generously. https://mayocl.in/2ABNe3X 

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Recent Posts

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  • It’s the care and attention you receive from the experienced physiotherapist that is so therapeutic 😀@thecsp
  • Our best balance boosters #physiotherapy😉 @HarvardHealth
  • As you grow your practice, your comfortability with downward dog will also grow! @YogaWorks
  • Smoked Gouda and vegetable poached Egg Sandwich
  • Why Avocados Are a Healthy — and Delicious — Addition to Your Diet @ClevelandClinic
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  • Start your day with a hearty and nutritious 6-grain hot cereal that will keep you energized and satisfied. @MayoClinic
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