Top 10 Health Benefits Of Swimming – http://listedfit.com/10-health-bene … …, #fitness #fitfam
Why you should drink more water.
Good4U @Good4UNutrition 3 hours ago
Make your water intake a priority and avoid the negative effects dehydration can have for your health. #BeHealthyBeHappy #StayHydrated
Water & a balanced diet are the only health supplements we need @DrMarkMurphy
Genevieve RD Retweeted
Perhaps it’s unsurprising, given + + marketing, there’s an assumption health supplements are beneficial. They are not. Water & a balanced diet are the only health supplements we need (vast majority of cases). VAT on health supplements via @IrishTimes
VAT on health supplements
irishtimes.com
The benefits of water you NEVER expected..
Everyday HealthVerified account @EverydayHealth 22 minutes ago
The benefits of water you NEVER expected (like protecting your spinal cord, joints, and tissues): https://trib.al/OQfFYN0
Water & a balanced diet are the only health supplements we need @DrMarkMurphy
Genevieve RD Retweeted
Perhaps it’s unsurprising, given + + marketing, there’s an assumption health supplements are beneficial. They are not. Water & a balanced diet are the only health supplements we need (vast majority of cases). VAT on health supplements via @IrishTimes
VAT on health supplements
irishtimes.com
JUST RELEASED: @DaniNierenberg
Danielle NierenbergVerified account @DaniNierenberg 34 minutes ago
JUST RELEASED: Canada’s long-anticipated revised food guide! Specifically, the new food guide suggests eating plenty of vegetables and fruits, choosing whole grains, and eating “protein foods.” The image is an example recommended daily diet. Learn more: https://food-guide.canada.ca/en/
It takes 3 litres of water to make 1 litre of Coca Cola. What a waste!
A little (truthful) #food for thought… (Read “In around 45 min” Live a #healthy lifestyle at http://SubstanceForYou.com
Alcohol dehydrates you.Dehydration just adds to the cancer risk
#healthtip.Drink more water
Suzie Taylor 10 essential facts about heat and your health:
10 essential facts about heat and your health: http://bit.ly/1sSUh1W #NationalHeatAwarenessDay
Healthaware 