Sarah Thomas, 37, has become the first person to swim the English Channel four times non-stop. She began the epic challenge on Sunday and finished after more than 54 hours #r4today
Many cancers might be avoided if people did at least five hours of moderate-intensity exercise per week
Harvard Health
@HarvardHealth
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Many cancers might be avoided if people did at least five hours of moderate-intensity exercise per week like brisk #walking, biking riding, and water #aerobics. https://bit.ly/3tUurNz #HarvardHealth
Swimming is a remarkably effective workout @HarvardHealth
Harvard Health
@HarvardHealth
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Swimming is a remarkably effective workout because it combines three important types of exercise in one: #aerobics, #stretching, and strengthening. https://bit.ly/3yNA0wZ #HarvardHealth #swimming
Sarah Thomas – first person to swim the English Channel four times non-stop.
Sarah Thomas, 37, has become the first person to swim the English Channel four times non-stop. She began the epic challenge on Sunday and finished after more than 54 hours #r4today
Night swimming #sandycove by @artursikora with thanks to @LiobhanD
Artur Sikora
@artursikora
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Night swimming #sandycove
Night swimming #sandycove by @artursikora with thanks to @LiobhanD
Artur Sikora
@artursikora
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Night swimming #sandycove
Lancôme with @lilyjcollins put Teint Idole to the ultimate test…
lancomeofficial
Verified
Redefine the meaning of full-coverage with Teint Idole Ultra Wear. @lilyjcollins puts this to the ultimate test – in the pool. Perfectly waterproof, it breathes without budging, and covers without caking so you can live your summer to the fullest.
#Lancome #TeintIdole #Foundation1w
Lancôme with @lilyjcollins put Teint Idole to the ultimate test…
lancomeofficial
Verified
Redefine the meaning of full-coverage with Teint Idole Ultra Wear. @lilyjcollins puts this to the ultimate test – in the pool. Perfectly waterproof, it breathes without budging, and covers without caking so you can live your summer to the fullest.
#Lancome #TeintIdole #Foundation1w
Swimming is a remarkably effective workout because it combines three important types of exercise in one: #aerobics, #stretching, and strengthening.
Harvard Health
@HarvardHealth
·
Swimming is a remarkably effective workout because it combines three important types of exercise in one: #aerobics, #stretching, and strengthening. https://bit.ly/3yNA0wZ #HarvardHealth #swimming
New pool for Aquatic Physio team at National Rehabilitation Hospital.@TheNeuroPhysios
The Neuro Physios
@TheNeuroPhysios
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There will be smiles all round as our Aquatic Physio team finally get handover over #NRH new pool facilities – truly fantastic facility and a mighty upgrade – our patients will love it
Healthaware 