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Posted on July 29, 2021

10 ways to minimise the risk of running injuries @_ISCP_






ISCP

@_ISCP_

·
7m

As one of the proud sponsors of the Vhi Virtual Women’s Mini Marathon (tag), we’ve provided some of our top tips on minimising injuries in the lead up to the big event: https://buff.ly/3hZgmbj
Posted on May 8, 2021

Ways to make running feel easier.. #HarvardHealth






Harvard Health

@HarvardHealth
·
1h


Every day that you get out there and run, your body is getting stronger, you’re building stamina, and your runs will become easier. In addition to the advice on good #running form, here are more ways to make it a little easier: https://bit.ly/3nQZu7Z #HarvardHealth

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