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Tag: South Africa

Posted on April 8, 2026

By saying No to alcohol, you’re giving your baby the best start in life @aware.org.za

Posted on January 16, 2024April 8, 2026

By saying No to alcohol, you’re giving your baby the best start in life @aware.org.za

Posted on January 13, 2024

By saying No to alcohol, you’re giving your baby the best start in life @aware.org.za

Posted on July 15, 2021

Grateful to be in the privileged opportunity to escape the madness to our holiday home … Figuring out how to get food to my family is what’s weighing heavily on my heart. I’m going to need to do this till things are okay and who knows how long that will take …@AyandaThabathe

Posted on July 13, 2021July 13, 2021

Why are people burning and vandalising health care centres ???!! How does this make sense???@AyandaThabathe

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Recent Posts

  • Each body is different. Therefore each rehabilitation must be different. #horizonptflint #physiotherapy
  • Alcohol heightens the risk of dehydration @ClevelandClinic
  • Running is good for you  👍🙏  #BlackrockHealth
  • How physical activity keeps your heart in good shape: @HarvardHealth #heartaware #physiotherapy
  • Take care of yourself …
  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Recipe: Sauteed Veggies with Avocado & Poached Eggs @ClevelandClinic
  • Pets help raise their owners’ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being.😀🤩😜 @American_Heart
  • Walking even at a “casual” pace five days a week may lower the odds of high blood pressure..@HarvardHealth
  • Health Benefits of Lemons & Limes
  • Blackrock Health – Womens Health Centre is officially open at 2-5 Warrington Place, Dublin 2!
  • Alcohol damages the DNA inside stem cells, this could explain why it’s linked to cancer @CR_UK
  • 10 Yoga Poses To Stretch Your Hip Muscles @ClevelandClinic
  • Yoga Poses That Can Strengthen Your Core Muscles @ClevelandClinic
  • 4 Pillars of Practice @thecsp – Clinical. Leadership. Education. Research.
  • Recipe: Peruvian Blue Potato Salad @ClevelandClinic
  • Short bursts of activity for better cardiovascular health by Katie Lawton MEd @ClevelandClinic
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  • 5 Health Benefits of Pears @ClevelandClinic #bloodsugar
  • Add more exercise into your day @HarvardHealth #physicaltherapy
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