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Tag: South Africa

Posted on April 8, 2026

By saying No to alcohol, you’re giving your baby the best start in life @aware.org.za

Posted on January 16, 2024April 8, 2026

By saying No to alcohol, you’re giving your baby the best start in life @aware.org.za

Posted on January 13, 2024

By saying No to alcohol, you’re giving your baby the best start in life @aware.org.za

Posted on July 15, 2021

Grateful to be in the privileged opportunity to escape the madness to our holiday home … Figuring out how to get food to my family is what’s weighing heavily on my heart. I’m going to need to do this till things are okay and who knows how long that will take …@AyandaThabathe

Posted on July 13, 2021July 13, 2021

Why are people burning and vandalising health care centres ???!! How does this make sense???@AyandaThabathe

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  • Cleveland Clinic
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  • exercise
  • Female health
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Recent Posts

  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Cherry blossoms are the national flower of Japan, representing a time of renewal and optimism. @StPatricks #mentalhealth 🌸 🌼 ♥️
  • Start your day with a hearty and nutritious 6-grain hot cereal that will keep you energized and satisfied. @MayoClinic
  • Thunderclap headache — The “worst headache of my life”:@HarvardHealth
  • “This incredible photo wins for 2018 Wildlife Photographer of the Year. It was taken by Marsel van Oosten in China’s Qinling Mountains” @BBCBreakfast
  • Be Kind and Patient with New Mums 🩷@motherandbaby
  • A Strong Core is Your Best Guard Against Back Pain @ClevelandClinic
  • Warms you up indoor and out #cyclamen 💝💖
  • National Walking Day @NancyatHeart #physicalactivity
  • Sunrise 🇮🇪 😍 #Leitrim
  •   😍 💙  💗 💕  💐
  • Holidays because it’s the hardest work you have ever done @motherandbaby
  • Relax Your Way to Better Sleep (And More) @ClevelandClinic
  • Types of holidays we need @motherandbaby
  • It’s the care and attention you receive from the experienced physiotherapist that is so therapeutic 😀@thecsp
  • Many cancers might be avoided if people did at least five hours of moderate-intensity exercise per week @HarvardHealth
  • Morning bowl of Flahavan’s Oats, fruits and berries! #heartaware
  • Even small amounts of alcohol—a single drink per day—has been linked to a higher risk of developing AFib @HarvardHealth
  • Strong core muscles help you maintain good posture.@ClevelandClinic
  • Movement is Life 🧬@HealthBlackrock 💜❤️
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