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Posted on May 17, 2023May 17, 2023

Massage therapy is a powerful tool…@MayoClinic #healthaware #physiotherapy

 
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    Mayo ClinicVerified account‏@MayoClinic 17h17 hours ago

     
 

Massage can be a powerful tool to help you take charge of your health and well-being http://mayocl.in/2lfqcbF 

Posted on November 12, 2021November 12, 2021

Common types of massage and their benefits:@ClevelandClinic

health.clevelandclinic.org
Everything You Need to Know About Massage Therapy
A massage can release stress, soothe muscles and alleviate pain

Posted on April 19, 2021

Headaches? Try physical therapy instead of codeine

 

everyday health headache
Have you ever thought of physiotherapy treatment for your headache?

There are numerous different types of headaches including migraine, tension type headaches and headaches arising from the neck. Many headaches can be caused by reduced movement in the neck, having the neck in a certain position, increased tightness or tension in the neck muscles and sustained poor postures e.g. sitting at a computer.

Physiotherapy treatment may involve mobilising the joints of the neck, soft tissue massage, trigger point release and stretching of neck muscles and retraining muscle strength and coordination.

Posted on September 14, 2020

Physical Therapy for Back Pain.

Screenshot_2019-11-05 #harvardhealth hashtag on Instagram • Photos and Videos

Posted on September 11, 2020

Physical Therapy for Back Pain.

Screenshot_2019-11-05 #harvardhealth hashtag on Instagram • Photos and Videos

Posted on August 10, 2020

Do you suffer from headaches?

 

everyday health headache
Have you ever thought of physiotherapy treatment for your headache?

There are numerous different types of headaches including migraine, tension type headaches and headaches arising from the neck. Many headaches can be caused by reduced movement in the neck, having the neck in a certain position, increased tightness or tension in the neck muscles and sustained poor postures e.g. sitting at a computer.

Physiotherapy treatment may involve mobilising the joints of the neck, soft tissue massage, trigger point release and stretching of neck muscles and retraining muscle strength and coordination.

Posted on July 27, 2020

Do you suffer from headaches?

 

everyday health headache
Have you ever thought of physiotherapy treatment for your headache?

There are numerous different types of headaches including migraine, tension type headaches and headaches arising from the neck. Many headaches can be caused by reduced movement in the neck, having the neck in a certain position, increased tightness or tension in the neck muscles and sustained poor postures e.g. sitting at a computer.

Physiotherapy treatment may involve mobilising the joints of the neck, soft tissue massage, trigger point release and stretching of neck muscles and retraining muscle strength and coordination.

Posted on July 24, 2020July 24, 2020

Do you suffer from headaches?

 

everyday health headache

There are numerous different types of headaches including migraine, tension type headaches and headaches arising from the neck. Many headaches can be caused by reduced movement in the neck, having the neck in a certain position, increased tightness or tension in the neck muscles and sustained poor postures e.g. sitting at a computer.

Physiotherapy treatment may involve mobilising the joints of the neck, soft tissue massage, trigger point release and stretching of neck muscles and retraining muscle strength and coordination.

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