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Posted on July 11, 2025

You know exercise is good for you, but do you know how good? @mayoclinicsport

Mayo Clinic Sports‏ @mayoclinicsport 18h18 hours ago

You know exercise is good for you, but do you know how good? From boosting your mood to helping control your weight, find out how exercise can improve your life. ➡️ https://mayocl.in/2CXOCRb

Posted on June 23, 2025

So much to worry about @motherandbaby #backatwork

motherandbaby

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motherandbaby

What you see: Cute baby moments and joyful strolls. What you don’t: Sleepless nights and silent struggles.
And there’s so much more! Comment below what you want to add to the list!

Inspired by @nuggetsavings

#maternityleave #motherandbaby

Posted on April 23, 2025

Take time for a nap @American_Heart #creativemind

Yes, you should make time for a nap. 💤 Here's why: pic.twitter.com/ZWktisVYbf

— American Heart Association (@American_Heart) March 30, 2025
Posted on April 21, 2025

So many people and things to think about @motherandbaby #maternityleave

motherandbaby

motherandbaby's profile picture

motherandbaby

What you see: Cute baby moments and joyful strolls. What you don’t: Sleepless nights and silent struggles.
And there’s so much more! Comment below what you want to add to the list!

Inspired by @nuggetsavings

#maternityleave #motherandbaby

Posted on April 7, 2025

Types of holidays we need @motherandbaby

motherandbaby

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  • motherandbaby's profile picturemotherandbaby
  • With the school holidays starting, let’s think about the types of holidays we really need 🌞
    #schoolholidays #summerholidays #mumlife4h
  • ahappyhome__'s profile pictureahappyhome__So hard to choose! I want them all! Maybe a week without making decisions 🙌
Posted on April 1, 2025

Take time for a nap @American_Heart #creativemind

Yes, you should make time for a nap. 💤 Here's why: pic.twitter.com/ZWktisVYbf

— American Heart Association (@American_Heart) March 30, 2025
Posted on March 21, 2025

So many people and things to think about @motherandbaby #maternityleave

motherandbaby

motherandbaby's profile picture

motherandbaby

What you see: Cute baby moments and joyful strolls. What you don’t: Sleepless nights and silent struggles.
And there’s so much more! Comment below what you want to add to the list!

Inspired by @nuggetsavings

#maternityleave #motherandbaby

Posted on March 5, 2025

So many people and things to think about @motherandbaby #maternityleave

motherandbaby

motherandbaby's profile picture

motherandbaby

What you see: Cute baby moments and joyful strolls. What you don’t: Sleepless nights and silent struggles.
And there’s so much more! Comment below what you want to add to the list!

Inspired by @nuggetsavings

#maternityleave #motherandbaby

Posted on December 19, 2024December 21, 2024

Christmas, shortest day, need my mum!! @motherandbaby 🤪

motherandbaby

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Liked by raychelley8 and others

  • motherandbaby's profile picturemotherandbaby
  • With the school holidays starting, let’s think about the types of holidays we really need 🌞
    #schoolholidays #summerholidays #mumlife4h
  • ahappyhome__'s profile pictureahappyhome__So hard to choose! I want them all! Maybe a week without making decisions 🙌
Posted on December 16, 2024

Mothers need to eat, sleep and stay hydrated…. Community Health Nurse

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Recent Posts

  • “Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #agingprocess
  • Watermelon has sugar, water, electrolytes to help recharge your body after time in the sun..
  • Swap alcoholic drinks for non-alcoholic alternatives where possible and aiming for at least three alcohol free days per week. Blackrock Health
  • Alcohol heightens the risk of dehydration @ClevelandClinic
  • Great support for Garden for Gaza fundraiser for children in Gaza and Lebanon #HopeandPlay
  • New pool for Aquatic Physio team at National Rehabilitation Hospital.@TheNeuroPhysios #NRH
  • The Best 6 Doctors: sunshine,water,rest,air,exercise,diet.
  • 4 Pillars of Practice @thecsp – Clinical. Leadership. Education. Research.
  • Therapeutic Physiotherapy can relieve your pain, help you move better and strengthen your weakened muscles❤️👌
  • International Day of Play @childrens_health_foundation
  • Dr. Doireann O’Leary . Face covering by Niamh O’Neill. #Covid
  • Try our lighter carrot cake recipe.@clevelandclinic #homebaking
  • Recipe: Chia and Berry Breakfast Pudding
  • One kiwi provides nearly all (about 80%) of an adult’s daily vitamin C requirement.
  • Social media is the main platform used by alcohol companies to recruit young drinkers..
  • UK 🇬🇧  announcing social media ban for U16s
  • Stiff back? Try loosening up with these gentle stretches @ClevelandClinic #flexibility
  • Take care of yourself …
  • Therapeutic Physiotherapy can relieve your pain, help you move better and strengthen your weakened muscles❤️👌
  • What can you do to reduce your cancer risk? Blackrock Health – Blackrock Clinic
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