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Chartered Society of Physiotherapy Retweeted

Why are we striking? UCLH physios explain why we have no choice but to resort to striking for fair pay and better patient care #CSP4fairpay

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Chartered Society of Physiotherapy Retweeted

Why are we striking? UCLH physios explain why we have no choice but to resort to striking for fair pay and better patient care #CSP4fairpay


Blackrock Health Blackrock Clinic
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Almost 43,500 people in Ireland get cancer each year. That’s a hard fact. It’s helpful to know that 4 out of 10 cancers could be prevented and that more people survive cancer than ever before. Let’s spread the word on #WorldCancerDay with


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In honor of #NationalPediatricianDay here are a few photos of some of our amazing Pediatricians here at Mount Sinai and our community practices. Thank you for all you do for our patients and their families!

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Chartered Society of Physiotherapy Retweeted

Why are we striking? UCLH physios explain why we have no choice but to resort to striking for fair pay and better patient care #CSP4fairpay


This deliciously indulgent chocolate bark recipe offers heart-healthy dark chocolate with toasted walnuts, pecans and almonds — and no added sugar! And each serving contains only 70 calories.
Makes 35 servings
Serving = 1/2 ounce
Calories: 70
Sodium: 15 mg
Sugar: 4 g
Cholesterol: 0 mg
Saturated fat: 2 g
Fiber: 1 g
Protein: 1 g
Carbohydrate: 5 g





Great post by @the_raphaelbender!!!When we give someone an exercise and their pain improves afterwards, it’s easy to assume their improvement in pain is a result of better biomechanics.
Surprisingly there is very minimal evidence for this.
What’s MUCH more likely, is that exercise helps pain by some combination of more systemic effects, including:
•Reducing systemic inflammation
•Releasing endorphins
•Increasing neuroplasticity
•Promoting tissue remodeling
•Increasing self-efficacy
•Improving mental health
•Providing social support
•Building expectation of recovery
•Enabling return to valued activities
All of these (and there are more) are general, not specific effects of exercise. In other words it doesn’t really matter WHICH exercise you do. They all help.
So what’s the best exercise for pain?
The one you:
* Enjoy
* Find most accessible
* Expect will help
Thanks @modernpaincare
#exerciseismedicine#exercise#physiomart#wotkout#fitnessmotivation#fit#sportsphysio#physiotherapy#physiotherapist#fitness#personaltrainer#injuryprevention#injurypreventiontraining2d