Tag: posture

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Headaches? Try physical therapy instead of codeine

 

everyday health headache
Have you ever thought of physiotherapy treatment for your headache?

There are numerous different types of headaches including migraine, tension type headaches and headaches arising from the neck. Many headaches can be caused by reduced movement in the neck, having the neck in a certain position, increased tightness or tension in the neck muscles and sustained poor postures e.g. sitting at a computer.

Physiotherapy treatment may involve mobilising the joints of the neck, soft tissue massage, trigger point release and stretching of neck muscles and retraining muscle strength and coordination.

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Dos and dont’s for good posture..

Screenshot_2020-06-03 #physiotherapy hashtag on Instagram • Photos and Videos

peakhealthstudio

A knowledge for our clients and players about Work and Recreational postures and for Assessment Contact, Our Services. Contact @
Peak Health Studio
Contact: 98843 99888

#pilates #fitness #westmambalam #functionaltraining #yoga #rehab #physiotherapy #chennai #pilatesstudio #core #stability #balance #tenniselbow #peakhealthstudio #merrithew #stottpilates #quarantineworkouts #frozenshoulder #running #footmechanics #archesoffoot #textneck #whatsappitis #shoulder #shoulderbiomechanics #workposture #recreationalpostosture #shoulderassessment #shoulderworkout

Posted on

Do you suffer from headaches?

 

everyday health headache
Have you ever thought of physiotherapy treatment for your headache?

There are numerous different types of headaches including migraine, tension type headaches and headaches arising from the neck. Many headaches can be caused by reduced movement in the neck, having the neck in a certain position, increased tightness or tension in the neck muscles and sustained poor postures e.g. sitting at a computer.

Physiotherapy treatment may involve mobilising the joints of the neck, soft tissue massage, trigger point release and stretching of neck muscles and retraining muscle strength and coordination.

Posted on

Do you suffer from headaches?

 

everyday health headache
Have you ever thought of physiotherapy treatment for your headache?

There are numerous different types of headaches including migraine, tension type headaches and headaches arising from the neck. Many headaches can be caused by reduced movement in the neck, having the neck in a certain position, increased tightness or tension in the neck muscles and sustained poor postures e.g. sitting at a computer.

Physiotherapy treatment may involve mobilising the joints of the neck, soft tissue massage, trigger point release and stretching of neck muscles and retraining muscle strength and coordination.

Posted on

Do you suffer from headaches?

 

everyday health headache

There are numerous different types of headaches including migraine, tension type headaches and headaches arising from the neck. Many headaches can be caused by reduced movement in the neck, having the neck in a certain position, increased tightness or tension in the neck muscles and sustained poor postures e.g. sitting at a computer.

Physiotherapy treatment may involve mobilising the joints of the neck, soft tissue massage, trigger point release and stretching of neck muscles and retraining muscle strength and coordination.