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Posted on August 25, 2018May 15, 2019

Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure.@MayoClinic

Mayo Clinic‏Verified account @MayoClinic 1h1 hour ago

Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure. https://mayocl.in/2w1ZcBL

Posted on August 25, 2018

Walking the dog.sian.alicia#dubarry#ullswater

16230370_1206626359415435_4713865253199282176_n_002

 

  • sian.aliciaAt the other end of the lake today 💙 #walk #weekend #Saturday #sunset #dogwalk #labrador #lab #walking #thelakes #patterdale #ullswater #lake #dubarry #schoffel #workinglab #yellowlab #goldenlab #schoffelcountry #schoffelcoat @schoffelcountry

  • thewaltonsx4What I would give to live there?! Maybe one day!

 

Posted on August 25, 2018August 25, 2018

Freedom is knowing I can drink as much as I want to but not wanting to drink at all!

This Naked Mind‏ @ThisNakedMind 7h7 hours ago

Freedom is knowing I can drink as much as I want to but not wanting to drink at all!

Posted on August 21, 2018

Heart-healthy diet linked to bigger brain volume:#HarvardHealth

Harvard Health‏Verified account @HarvardHealth 7m7 minutes ago

Heart-healthy diet linked to bigger brain volume: http://bit.ly/2nzFXdS  #HarvardHealth #Diet #HeartHealth #brain

Posted on August 21, 2018

Check out the uniquely awesome power of #Pilates

awesome power of pilates

ConsumerHealthDigest‏ @ConsumerHDigest

Research on the benefits of Pilates would suggest you switch camps and try it. Check out the uniquely awesome power of Pilates. https://buff.ly/2B98vo7  #ConsumerHealthDigest #Pilates

Posted on August 21, 2018

#healthtip.Drink more water

drink aware water tw 19616

Suzie Taylor ‏@isa30day

#healthtip. Drink more water

Posted on August 17, 2018

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles

A Health Blog‏ @AHealthBlog 42m42 minutes ago

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles ➡ http://ahealthblog.com/48u3

Posted on August 14, 2018

One of our fave yogis-Tao Porchon-Lynch-turns 100 today! @Yoga_Journal

Yoga Journal‏Verified account @Yoga_Journal 12h12 hours ago

One of our fave yogis — Tao Porchon-Lynch — turns 100 today!

Posted on July 30, 2018

Chocolate therapy cures all!

Posted on July 23, 2018

Yoga of 12-Step Recovery (Y12SR) combines cognitive and somatic practices for sustainable addiction recovery.@Yoga_Journal

Yoga Journal‏Verified account @Yoga_Journal 5h5 hours ago

Yoga of 12-Step Recovery (Y12SR) combines cognitive and somatic practices for sustainable addiction recovery.

yogajournal.com

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Recent Posts

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  • Any form of exercise, from running to yoga, can act as a stress reliever.
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  • Recipe: Berry Smoothie Bowl @ClevelandClinic
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