
Mayo ClinicVerified account @MayoClinic 1 hour ago
Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure. https://mayocl.in/2w1ZcBL

Mayo ClinicVerified account @MayoClinic 1 hour ago
Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure. https://mayocl.in/2w1ZcBL


This Naked Mind @ThisNakedMind 7 hours ago
Freedom is knowing I can drink as much as I want to but not wanting to drink at all!

Harvard HealthVerified account @HarvardHealth 7 minutes ago
Heart-healthy diet linked to bigger brain volume: http://bit.ly/2nzFXdS #HarvardHealth #Diet #HeartHealth #brain

ConsumerHealthDigest @ConsumerHDigest
Research on the benefits of Pilates would suggest you switch camps and try it. Check out the uniquely awesome power of Pilates. https://buff.ly/2B98vo7 #ConsumerHealthDigest #Pilates

A Health Blog @AHealthBlog 42 minutes ago
Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles
http://ahealthblog.com/48u3

Yoga JournalVerified account @Yoga_Journal 12 hours ago
One of our fave yogis — Tao Porchon-Lynch — turns 100 today!


Yoga JournalVerified account @Yoga_Journal 5 hours ago
Yoga of 12-Step Recovery (Y12SR) combines cognitive and somatic practices for sustainable addiction recovery.
yogajournal.com