physiotherapy – Page 215

July 2, 2019July 2, 2019

Try these alternatives to get all the same benefits without bearing weight on your hands and wrists.@Yoga_Journal

yoga journal wrist injury

Yoga Journal‏Verified account @Yoga_Journal

Have a Wrist Injury? These Pose Swaps Will Help You Maintain Your Yoga Practice

Try these alternatives to get all the same benefits without bearing weight on your hands and wrists.

yogajournal.com

July 1, 2019

If exercise were a pill, it would be one of the most cost-effective drugs ever.

Mo

NHS‏Verified account @NHSuk 15 hours ago

If exercise were a pill, it would be one of the most cost-effective drugs ever. Info: http://ow.ly/JsKg30hmSYX

June 29, 2019June 29, 2019

Alcohol-related #LiverDisease is on the rise.@MayoClinic

mayo alcohol related liver disease

Mayo Clinic‏Verified account @MayoClinic

A recent study found that alcohol-related #LiverDisease is on the rise. This weekend on #MayoClinicRadio, we’ll discuss the problem, including binge drinking, and treatment options for liver disease. https://mayocl.in/2xgCnuk

June 28, 2019June 28, 2019

Did you know regular exercise is one of the best ways to control your cholesterol?

exercise cholesterol

WebMD‏Verified account @WebMD

Did you know regular exercise is one of the best ways to control your cholesterol? You don’t have to run a marathon — 40 minutes of walking, swimming, cycling, or dancing 3 or 4 times a week will do the trick! https://wb.md/2XwI8CB

June 28, 2019

Dehydrated?@EverydayHealth

Everyday Health

@EverydayHealth

47m

Dehydrated? trib.al/xpWE5xY

June 26, 2019

Smashing through the ‘Physical Activity Paradox’ this morning!@ashjamesphysio

Physio Matters Retweeted

‏ @ashjamesphysio 20 minutes ago

Smashing through the ‘Physical Activity Paradox’ this morning! Took 8-9am exercise class with a group of manual workers before they started their shift! Great effort from everyone as well! It can be done if the employers and employees are on board! #GreatWayToStartTheDay

June 26, 2019