





Winter weather injuries: “The most common fractures are ankles, number one; wrists are number two, and hip fractures are number three,” says Dr. Nancy Cummings. Hear more in this podcast. bit.ly/2EJtUDj via

Perhaps it’s unsurprising, given + + marketing, there’s an assumption health supplements are beneficial. They are not. Water & a balanced diet are the only health supplements we need (vast majority of cases). VAT on health supplements via @IrishTimes
irishtimes.com

POGO Physio @pogophysio 57 minutes ago
We get to choose. Choose well! #health #lifestyle #fitness #painfree #physicaltherapy #physio @apaphysio

Massage can be a powerful tool to help you take charge of your health and well-being http://mayocl.in/2lfqcbF

What I tell my friends when they say they could never start running http://read.bi/2f01BlO

Harvard HealthVerified account @HarvardHealth
Another reason to include that cup of #coffee in your morning routine – coffee may help your skin stay healthy! #HarvardHealth http://bit.ly/2zn0MyF


According to a new study published in
, having dogs by our side may make our #hearts as healthy as they make them full. mayocl.in/2nUjICO

How To Burn More Calories Walking Infographic
http://ahealthblog.com/g29z