It’s #MentalHealthAwarenessWeek and one of the simplest things we can do is get out for a walk and talk.

mental health awareness week

HealthyIreland
@HealthyIreland

It’s #MentalHealthAwarenessWeek and one of the simplest things we can do is get out for a walk and talk. To find the trusted sources of information with great tips on minding your mental health check out our partners via our page Think Well : gov.ie/en/publication #thinkwell

It’s #MentalHealthAwarenessWeek and one of the simplest things we can do is get out for a walk and talk.

mental health awareness week

HealthyIreland
@HealthyIreland

It’s #MentalHealthAwarenessWeek and one of the simplest things we can do is get out for a walk and talk. To find the trusted sources of information with great tips on minding your mental health check out our partners via our page Think Well : gov.ie/en/publication #thinkwell

‘A direct, toxic chemical injury’: This is what vaping can do to lungs

Mayo Clinic
@MayoClinic

“What appears to be going on in the lung itself is a direct toxic chemical injury, like a chemical fume injury or a poisonous gas injury,” said Dr. Brandon Larsen nbcnews.to/32XgsG6

#vaping

‘A direct, toxic chemical injury’: This is what vaping can do to lungs
Despite the recent surge in vaping-related illnesses, doctors suspect they’ve seen such cases in the past.
nbcnews.com

Take advantage of the autumn light.

wphphysio's profile picture

wphphysio

With daylight savings just around the corner, it’s important to take advantage of the beautiful sunshine. There are many great benefits to being outdoors:
☀️ Get your daily dose of vitamin D which is essential for a well-functioning body
☀️ Being outdoors helps to restore your focus and boost your energy
☀️ Uplifts your mood and is associated with lower levels of stress
#wphphysio #physio #physiotherapy #holidays #schoolholidays #activites #kids #sydney #health #wellbeing