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Posted on April 28, 2020

What makes oatmeal so healthy?

Verywell‏ @Verywell 49m49 minutes ago

What makes oatmeal so healthy? http://vwell.cm/2vW4rUO 

Posted on April 28, 2020

Meditation and Running: a Treatment for Depression

meditation for depress tw mar 16

Dr Dani ‏@askdrdani 6m6 minutes ago

Meditation and Running: a Treatment for Depression http://buff.ly/1UKDbNu 

Posted on April 28, 2020

9 Tips To Reduce Toxins & Support Your Immune System.@mindbodygreen

9 tips to reduce toxins tw maar 16

mindbodygreen ‏@mindbodygreen 19m19 minutes ago

9 Tips To Reduce Toxins & Support Your Immune System by @MitchGaynorMD http://ow.ly/ZM4d5 

Posted on April 24, 2020April 24, 2020

Doolin Co.Clare.#WildAtlanticWay

Screenshot_2020-04-24 Discover Ireland ( discoverireland ie) • Instagram photos and videos

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Witness the power of the wild Atlantic! 🌊 Fishermen, sailors and explorers have navigated these rough waters for centuries – now it’s our turn! Thanks @patrickgphoto 📷
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#KeepDiscovering #DiscoverIreland #Doolin #Clare #WildAtlanticWay #PowerOfTheSea #InstaIreland #TravelIreland #AtlanticCoast #LoveConnaught #HouseByTheSea #LivingByTheSea

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Posted on April 23, 2020

If exercise could be bottled it would be the most prescribed medicine in the world.@mayoclinicsport

project-yoga-by-ell-christman-flickr-licensed-under-cc-by-2-0

Mayo Clinic Sports‏ @mayoclinicsport 23m23 minutes ago

If exercise could be bottled, its effectiveness in treating a range of conditions would likely make it the most-prescribed medicine in the world. Learn more about why exercise can be just what the doctor ordered. ➡️ https://mayocl.in/2oZCQwI

Posted on April 21, 2020

Tension headaches? Sore back? Shoulder Pain?

call your pt 1st tw 30616

 

  • GetPT1st™ ‏@GetPT1st 10m10 minutes ago

    Tension headaches? Sore back? Shoulder pain? Don’t panic, call your physical therapist. #GetPT1st

 

Posted on April 20, 2020

Michelle Obama reading The Gruffalo

I can't wait to share the magic of storytelling with kids everywhere by reading a beloved children's book every Monday with @PBSKIDS and @Penguinrandom.

I hope you’ll tune in today at 12PM ET as I read "The Gruffalo" on @PBSKIDS's YouTube channel and Facebook page! pic.twitter.com/6sDVovw42X

— Michelle Obama (@MichelleObama) April 20, 2020

Posted on April 17, 2020April 17, 2020

Drinking more water helps ramp up metabolism- try adding mint & cucumber

web md drinking more water

WebMD
@WebMD
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55m

Drinking more water helps amp up metabolism — especially if your glass is icy cold. Your body must work to warm the water up, burning a few extra calories in the process. https://wb.md/31Y9xMh
Posted on April 16, 2020

The Physical Therapist

Posted on April 15, 2020April 15, 2020

The Best 6 Doctors: sunshine,water,rest,air,exercise,diet.

6 best doctors

 

 Mindfulness Wellness‏ @HealingMB 17h17 hours ago

The best 6 doctors … Preventive Medicine … #Exercise #Nutrition #SunlightHeals #Sleep

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Recent Posts

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  • Judi Bar shares stretches you can do wherever you are @ClevelandClinic #physiotherapy
  • “Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #physicaltherapy
  • Blackrock Health Womens Health Centre is officially open at 2-5 Warrington Place, Dublin 2!
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  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • Morning back pain waking you up? Try these simple fixes. @ClevelandClinic. Pain relief from experienced Physical Therapists
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  • Honey is a natural sugar that can be surprisingly helpful when it comes to managing a sore throat and other cold and flu symptoms. It has to do with the nectar bees collect from plants. Nectar is sugar, but it has something going for it that your average table sugar doesn’t.
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  • 5 Ways to Boost Your Child’s Immune System for Life @ClevelandClinic Adriane Lioudis, MD.
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  • THANK YOU, DOLLY! Dolly’s generous support helped fund early research into Covid vaccine at Vanderbilt Health
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