-
physiorehabgroup_giaquaticsThe benefits of simply walking 🚶🏻♂️
.
.
.
.
.
.
#physicaltherapy #physiotherapy #physio #walking #gym #rehab #health #life #fitness #recovery #physiotips #potd #walkingbenefits
Alcohol damages the DNA inside stem cells..
Cancer Research UKVerified account @CR_UK 26m26 minutes ago
Alcohol damages the DNA inside stem cells, this could explain why it’s linked to cancer http://po.st/BokGoH
As we sleep, our brains process and help synthesize the events of the day, so when we wake up, we may have a different take on tough problems@HarvardHealth
Harvard Health
@HarvardHealth
·
As we sleep, our brains process and help synthesize the events of the day, so when we wake up, we may have a different take on tough problems: https://bit.ly/2S8CnKE #HarvardHealth #sleep
Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana
Harvard Health@HarvardHealth·Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana. https://bit.ly/39sYzFj#HarvardHealth
Remember to stretch…
One kiwi provides nearly all (about 80%) of an adult’s daily vitamin C requirement.
Harvard Health
@HarvardHealth
·
One kiwi provides nearly all (about 80%) of an adult’s daily vitamin C requirement. It’s also a good source of fiber, potassium, and vitamin K. https://bit.ly/3faP8Ma #HarvardHealth
11 foods that lower cholesterol:
Harvard Health
@HarvardHealth
·
11 foods that lower cholesterol: https://bit.ly/3fFFWkH #HarvardHealth
Ballet injuries are among the many conditions treated by @mayoclinicsport..
Mayo Clinic
@MayoClinic
·
Athletes come in all shapes and sizes, as proven by former college basketball player, Dr. @ChhabraAnikar
and @BalletArizona
‘s Abby Phillips Maginity. Ballet injuries are among the many conditions treated by @mayoclinicsport
specialists. Learn more: https://mayocl.in/3hWTgm7
The many (and surprising) benefits of acupuncture:
Cleveland ClinicVerified account @ClevelandClinic 7 hours ago
The many (and surprising) benefits of acupuncture:
When your knee aches, day after day, you can’t walk easily. Climbing up and down stairs is a challenge. Pain wakes you up at night. It’s always on your mind
Osteoarthritis is one of the most common causes of chronic knee pain. It causes pain, inflammation and stiffness, making it hard to flex and extend your knee.
Across the country, doctors are striving to avoid prescribing medication, particularly opioids, for chronic pain. Research shows acupuncture to be a cost-effective way to treat pain with very little risk for the patient.
In fact, acupuncture is one of the treatments now recommended as a first line of defense against pain in national guidelines for physicians.
The effect of smoking on musculoskeletal health
Verywell @Verywell 13 minutes ago
The effect of smoking on musculoskeletal health: http://bit.ly/2GneG9K
Healthaware 