Health is Wealth
Do these 9 things.
1. Keep Blood Pressure Normal
2. Maintain Normal weight
3. Normal Cholesterol
4. Minimal Alcohol
5. Avoid Diabetes
6. Good nutrition
7. Reduce stress
8. Don’t smoke
9. Exercise
It’s about stacking odds
See new Tweets
Chartered Society of Physiotherapy Retweeted
Why are we striking? UCLH physios explain why we have no choice but to resort to striking for fair pay and better patient care #CSP4fairpay
Here’s a fact that may surprise you: By the year 2020, depression is projected to be a leading social and economic burden worldwide — second only to coronary artery disease! Psychotherapy and antidepressants are effective but aren’t for everyone.
But there’s another treatment for depression that’s free and available to everyone: exercise. It will also lower your blood pressure, improve your cholesterol profile, help control blood sugar, and reduce your risk of heart disease, diabetes and common cancers. And, of course, help you achieve or maintain a healthy weight.
https://health.clevelandclinic.org/2016/03/get-happy-exercise-can-lift-mood-infographic/?
Intermountain caregivers across the system are wearing red to today to show their commitment to heart health. Heart disease is the number one killer of women, and there’s a lot we can do to prevent that! #IntermountainWearRed
Blackrock Health Blackrock Clinic
·
Almost 43,500 people in Ireland get cancer each year. That’s a hard fact. It’s helpful to know that 4 out of 10 cancers could be prevented and that more people survive cancer than ever before. Let’s spread the word on #WorldCancerDay with
Here’s a fact that may surprise you: By the year 2020, depression is projected to be a leading social and economic burden worldwide — second only to coronary artery disease! Psychotherapy and antidepressants are effective but aren’t for everyone.
But there’s another treatment for depression that’s free and available to everyone: exercise. It will also lower your blood pressure, improve your cholesterol profile, help control blood sugar, and reduce your risk of heart disease, diabetes and common cancers. And, of course, help you achieve or maintain a healthy weight.
https://health.clevelandclinic.org/2016/03/get-happy-exercise-can-lift-mood-infographic/?
Chartered Society of PhysiotherapyVerified account @thecsp 37 minutes ago
There are many myths surrounding back pain, read our guide ’10 things you need to know about your back’ with the latest physio advice: http://www.csp.org.uk/yourback #LiveWellforLonger
Healthaware 