The Covid-19 pandemic has brought into sharp focus how crucial keeping active is to halt deconditioning amongst older adults.
— Chartered Society of Physiotherapy (CSP) (@thecsp) October 1, 2020
Help us share 6 simple exercises from physiotherapists to help build strength and balance for older people. https://t.co/mlSLVv3c4q #OlderPeoplesDay pic.twitter.com/QfXZSzvsyM
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