6 of the Best Foods for a #Healthy Heart
“We’ll be Friends Forever,won’t we Pooh?” asked Piglet.”Even Longer” Pooh answered.
Broadhursts of Southport @BroadhurstBooks
Happy #InternationalFriendshipDay to one & all – take the excuse to tell your best friends just how special they are 
#books #WinnieThePooh
Exercise and nutrition tips to help ease the grieving process @Verywell
Morning bowl of Flahavan’s Oats, fruits and berries!
flahavansThere’s only one way to get off to a great start… A delicious bowl of Flahavan’s Oats!
Make coffee part of your morning routine.@HarvardHealth
Harvard HealthVerified account @HarvardHealth
Another reason to include that cup of #coffee in your morning routine – coffee may help your skin stay healthy! #HarvardHealth http://bit.ly/2zn0MyF
Dr. Doireann. Face covering by Niamh O’Neill.
Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy
WebMDVerified account @WebMD 25 minutes ago
Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy that can help keep you on an even keel. It also can give you a boost of a brain chemical called serotonin that can lift your mood. https://wb.md/2CJYnRr
Smoked Gouda and vegetable poached Egg Sandwich
Mayo ClinicVerified account @MayoClinic
#MayoClinicRecipes: Smoked #Gouda and vegetable poached #EggSandwich —Try this great sandwich for breakfast or a brunch this weekend. You can also roast peppers by placing them directly over a gas burner or grill for 5 to 10 minutes. Enjoy! https://mayocl.in/2umGUda
Face Coverings now online! @NIAMH_O_NEILL
Good news! One hour of running adds 7 hours of life @runnersworld
Good news! One hour of running adds 7 hours of life http://spr.ly/60178xZTt
