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Tag: nutrition

Posted on July 3, 2019

Women who spend more time in green spaces live longer @harvardhealth

Harvard Health‏Verified account @HarvardHealth 9h9 hours ago

Women who spend more time in green spaces live longer, according to recent analysis: http://bit.ly/2JLbqUa  #HarvardHealth #outdoors

Posted on June 24, 2019

This picture of sled dogs wading through water in Greenland may have something to say about #climatechange

MotherNatureNetwork‏Verified account @MotherNatureNet

This picture of sled dogs wading through water in Greenland may have something to say about #climatechange https://mnatu.re/2Fl1YX7

Posted on June 24, 2019

Pigeon pose for low back pain

 

  • A Health Blog‏ @AHealthBlog 2h2 hours ago

 

You need to do the pigeon pose for low back pain ➡ http://ahealthblog.com/w9hl 

Posted on June 20, 2019June 20, 2019

Sleep is at the foundation of a healthy life. 💤 mbg’s @CarolineMuggia explains:

mbg eat better sleep better

Want To Eat Better? New Study Closely Links Good Sleep & Nutrition

Here’s what you need to know about the link between sleep and nutrition.

mindbodygreen.com

 

Posted on June 20, 2019

EVERY body is a yoga body

yoga journal every body

Yoga Journal‏Verified account @Yoga_Journal 7h7 hours ago

EVERY body is a yoga body 🙌🏽

Curvy Yoga: Challenge What You Know About Yoga

Yoga poses are often taught on an assumed thin, fit, able, and fairly flexible body. Discover how Curvy Yoga challenges what you thought you knew a…

yogajournal.com

 

Posted on June 17, 2019

Morning bowl of Flahavan’s Oats,fruits and berries!

15876353_1885095198388300_2173794901123137536_n

flahavansThere’s only one way to get off to a great start… A delicious bowl of Flahavan’s Oats!

Posted on June 15, 2019

Bleeding gums? Time to see your hygienist.

Steven Lin‏ @DrStevenLin Jun 13

Are bleeding gums a sign of gut health? Gum disease is an inflammatory condition of your mouth which is connected to your digestive health. Oral probiotics may help to heal gum disease AND your digestive system, all in one connected swoop. https://buff.ly/2oSzQmi 

Posted on June 15, 2019

Are bleeding gums a sign of gut health?@DrStevenLin

Steven Lin‏ @DrStevenLin Jun 13

Are bleeding gums a sign of gut health? Gum disease is an inflammatory condition of your mouth which is connected to your digestive health. Oral probiotics may help to heal gum disease AND your digestive system, all in one connected swoop. https://buff.ly/2oSzQmi 

Posted on June 14, 2019

Dark chocolate brightens your day..

WebMD‏Verified account @WebMD 22h22 hours ago

Dark chocolate has been shown to improve mood and brain function. Antioxidants in the cocoa can help protect cells, lower blood pressure, and improve blood flow. https://wb.md/2FaMSUX 

Posted on June 14, 2019

Nutrition starts with the mouth and your dental health is your primary way to kick start your health.@DrStevenLin

steven lin nutrition starts in the mouth

Steven Lin‏ @DrStevenLin 22m22 minutes ago

Ever missed a dental checkup? We know we’re supposed to attend every 6 months. But every meal you eat, every breath you take is impacting your smile. Nutrition starts with the mouth and your dental health is your primary way to kick start your health. https://buff.ly/2PwkdiR

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