Mayo Clinic
#TuesdayTips: Let’s face it, you get hungry between meals sometimes. When the #snack urge hits, try these simple tips to reach your #WeightLoss goals. mayocl.in/37CaD3v
Harvard researchers say healthy habits may add years to your life.
Harvard Health
Physical activity is key to healthy aging.
vMayo ClinicVerified account @MayoClinic
Physical activity is key to healthy #aging. http://mayocl.in/2y8UfFG
Make coffee part of your morning routine.@HarvardHealth
Harvard HealthVerified account @HarvardHealth
Another reason to include that cup of #coffee in your morning routine – coffee may help your skin stay healthy! #HarvardHealth http://bit.ly/2zn0MyF
Physical activity is key to healthy aging.
vMayo ClinicVerified account @MayoClinic
Physical activity is key to healthy #aging. http://mayocl.in/2y8UfFG
These Foods Will Help Lower Your Cholesterol
Mayo Clinic
Stay away from trans fats. In addition to foods high in saturated fat, you should refrain from eating offerings that have trans fats – processed foods made with partially hydrogenated vegetable oil, says
. bit.ly/2YxL4wT via
These Foods Will Help Lower Your Cholesterol
Consuming oatmeal, certain kinds of fish and nuts can help lower “bad” LDL cholesterol.
health.usnews.com
Physical activity is key to healthy aging.
vMayo ClinicVerified account @MayoClinic
Physical activity is key to healthy #aging. http://mayocl.in/2y8UfFG
Go for a walk..
A Health Blog @AHealthBlog 24 minutes ago
Blood flow is increased to the brain from #exercise and this releases endorphins 
http://ahealthblog.com/7z57
Owl..“Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?”
Owl nodded solemnly. “Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?” “Very,” said Piglet, who was quietly thawing his ears, and wishing he was safely back in his own house. ~A.A.Milne #StormBrendan #TuesdayThoughts
Make coffee part of your morning routine.@HarvardHealth
Harvard HealthVerified account @HarvardHealth
Another reason to include that cup of #coffee in your morning routine – coffee may help your skin stay healthy! #HarvardHealth http://bit.ly/2zn0MyF
Healthaware 