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Posted on December 17, 2020

A whole-food diet rich in diverse fruits and vegetables is powerful medicine.

Mayo Clinic‏Verified account @MayoClinic 7m7 minutes ago

A whole-food diet rich in diverse fruits and vegetables is powerful medicine. Consider eating more cruciferous vegetables, berries, walnuts, carrots and onions to help fight #cancer. https://mayocl.in/2CmQBxe

Posted on December 9, 2020

A whole-food diet rich in diverse fruits and vegetables is powerful medicine.

Mayo Clinic‏Verified account @MayoClinic 7m7 minutes ago

A whole-food diet rich in diverse fruits and vegetables is powerful medicine. Consider eating more cruciferous vegetables, berries, walnuts, carrots and onions to help fight #cancer. https://mayocl.in/2CmQBxe

Posted on December 7, 2020

Feeling Dizzy? Physio can help!

feeling dizzy

POGO Physio‏ @pogophysio 24m24 minutes ago

Feeling Dizzy? Physio can help! http://bit.ly/2oD2wyd  #physio #physiotherapy #physicaltherapy #bppv #vertigo #dizzy #physiotherapist

Posted on December 2, 2020

Pain worsens sleep patterns and sleep disturbances worsen pain.

Cleveland Clinic
@ClevelandClinic
·

2h

Pain worsens sleep patterns and sleep disturbances worsen pain. How to beat this vicious cycle:
How to Beat Insomnia When You Have Chronic Pain
Therapy helps pain sufferers get their sleep
health.clevelandclinic.org
https://health.clevelandclinic.org/managing-insomnia-for-those-with-chronic-pain/
Posted on November 29, 2020November 29, 2020

Where are we going Pooh? Home Piglet. We’re going home, because that’s the best thing to do right now.

haughton home piglet

Haughton Honey
@HaughtonHoney
·

22m

Exactly
Posted on November 25, 2020

Blood flow is increased to the brain from #exercise

 
 

A Health Blog‏ @AHealthBlog 24m24 minutes ago

 
 

Blood flow is increased to the brain from #exercise and this releases endorphins ➡ http://ahealthblog.com/7z57 

Posted on November 24, 2020

Blood flow is increased to the brain from #exercise

 
 

A Health Blog‏ @AHealthBlog 24m24 minutes ago

 
 

Blood flow is increased to the brain from #exercise and this releases endorphins ➡ http://ahealthblog.com/7z57 

Posted on November 16, 2020

A whole-food diet rich in diverse fruits and vegetables is powerful medicine.

Mayo Clinic‏Verified account @MayoClinic 7m7 minutes ago

A whole-food diet rich in diverse fruits and vegetables is powerful medicine. Consider eating more cruciferous vegetables, berries, walnuts, carrots and onions to help fight #cancer. https://mayocl.in/2CmQBxe

Posted on November 15, 2020

Avocado & Egg on toast

skipping breakfast

Posted on November 14, 2020

Dr. Doireann. Face covering by Niamh O’Neill.

 

dr doireann niamh o neill

Dr. Doireann O’Leary
@doireannod

#facecovering by

@NIAMH_O_NEILL

 

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Recent Posts

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  • Colorful fruits and vegetables are packed with phytonutrients that help calm inflammation — a natural process that, when chronic, can contribute to heart disease, arthritis and diabetes. by Tamara Soerense @MayoClinic
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