Skip to content
Healthaware

Healthaware

Health is Wealth

  • Home

Tag: National Walking Day

Posted on April 15, 2026

National Walking Day @NancyatHeart #physicalactivity

Today we're taking a step toward better health! It's National Walking Day, a reminder that physical activity can make a powerful difference for your heart and brain. This year, I’m grateful to walk alongside my longtime friend, Dr. Mehmet Oz.@drozcms and I hope today inspires… pic.twitter.com/GOCtp5bupn

— nancyatheart (@NancyatHeart) April 1, 2026
Posted on April 2, 2026

National Walking Day @NancyatHeart #physicalactivity

Today we're taking a step toward better health! It's National Walking Day, a reminder that physical activity can make a powerful difference for your heart and brain. This year, I’m grateful to walk alongside my longtime friend, Dr. Mehmet Oz.@drozcms and I hope today inspires… pic.twitter.com/GOCtp5bupn

— nancyatheart (@NancyatHeart) April 1, 2026
Posted on September 24, 2020

National Walking Day 2020 – 27th Sept


Healthy Cavan liked




Get Ireland Walking

@GetIreWalking

·
10h

Where will you walk on National Walking Day 2020 – 27th Sept?? Bring your family or go solo!! #BeActive #WalkYourTown #WalkYourArea #HiddenGems #NWD2020 Find out more http://bit.ly/39dC8SJ
Posted on September 21, 2020

National Walking Day 2020 – 27th Sept


Healthy Cavan liked




Get Ireland Walking

@GetIreWalking

·
10h

Where will you walk on National Walking Day 2020 – 27th Sept?? Bring your family or go solo!! #BeActive #WalkYourTown #WalkYourArea #HiddenGems #NWD2020 Find out more http://bit.ly/39dC8SJ
Posted on September 18, 2020

National Walking Day 2020 – 27th Sept


Healthy Cavan liked




Get Ireland Walking

@GetIreWalking

·
10h

Where will you walk on National Walking Day 2020 – 27th Sept?? Bring your family or go solo!! #BeActive #WalkYourTown #WalkYourArea #HiddenGems #NWD2020 Find out more http://bit.ly/39dC8SJ
Posted on September 16, 2020

National Walking Day 2020 – 27th Sept


Healthy Cavan liked




Get Ireland Walking

@GetIreWalking

·
10h

Where will you walk on National Walking Day 2020 – 27th Sept?? Bring your family or go solo!! #BeActive #WalkYourTown #WalkYourArea #HiddenGems #NWD2020 Find out more http://bit.ly/39dC8SJ
Posted on April 4, 2019April 4, 2019

Get moving for #NationalWalkingDay

Athletic shoes of a person walking
Kate Scarlata, RDN and Jane Sarasohn-Kahn liked
HHS.gov‏Verified account @HHSGov 17h17 hours ago

Walking doesn’t require special skills, a gym membership or expensive equipment. Step up and get moving for #NationalWalkingDay! 🚶🚶🏿‍♂️🚶🏻‍♀️ http://bit.ly/2HXxsWm

Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • Common types of massage and their benefits: @ClevelandClinic Victoria Bodner, LMT
  • Top 8 health benefits of pistachio nuts
  • Tired of plain fruit? Add some tang with this yogurt dressing. This dish is not only colorful, bright and fun, but also high in potassium, an important nutrient! @ClevelandClinic
  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based,so your diet, your weight and the level of exercise you do is critically important” ❤️
  • Recipe: Grilled Salmon With Cucumber Salad @ClevelandClinic
  • Fish is packed with lean protein, but its biggest nutritional advantage is omega-3 fatty acids. These healthy fats can help support heart and brain health and lower inflammation, among other benefits. Here are five fish choices to search out at the market. @ClevelandClinic
  • Just getting in out of the rain at Ballinamore Co.Leitrim @ShaneMcAuliffe1 #Charolais
  • Are your kids addicted to Social Media? @MayoClinic
  • Knowledge – Authority – Science – Hands on ✋️ 👐
  • When You Quit Alcohol
  • Outdoor pharmacy. Sligo, Ireland.@flnry
  • Colorful fruits and vegetables are packed with phytonutrients that help calm inflammation @MayoClinic 🌈 🏳️‍🌈 🌈
  • Yoga Poses That Can Strengthen Your Core Muscles @ClevelandClinic
  • Dark chocolate has been shown to improve mood and brain function.cocoa
  • “I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”
  • “When you create a meal centered around vegetables, you’re taking steps to improve and maximize your health,” says Liz Moore @HarvardHealth #nutrition
  • Natural – Authentic – Smart – Have a Good Day!😌 ✨️
  • It’s no secret that exercise is great for your body. But did you know that physical activity can also be a major workout for your brain? @ClevelandClinic
  • Common types of massage and their benefits: @ClevelandClinic Victoria Bodner, LMT
  • It’s no secret that exercise is great for your body. But did you know that physical activity can also be a major workout for your brain? @ClevelandClinic
Blog at WordPress.com.
  • Subscribe Subscribed
    • Healthaware
    • Join 1,760 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Healthaware
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
Loading Comments...