
How Was Your Walk?Look At The Benefits
#Exercise#MentalHealth#LifeStyle

Can mindfulness train the brain to respond differently to #back pain #physio Learn more: http://owl.li/n9dc301Y988

Can mindfulness train the brain to respond differently to #back pain #physio Learn more: http://owl.li/n9dc301Y988

‘Silent epidemic’ of chronic pain affects nearly 28 million in UK, study suggests
theguardian.com


